# Holistica Academy vs KATO Training

The clearest difference is in-app purchases: KATO Training at none against Holistica Academy's 9. KATO Training also leads on update cadence (every 8 days vs every 5 weeks) and review sentiment (100% vs 83%). Holistica Academy's advantage is device support (3 vs 1). On price, ads and iOS requirement there is nothing between them.

Both are free to download. Holistica Academy sells 9 in-app purchases, starting at $19.99 per month. KATO Training asks for nothing beyond the download.

Holistica Academy ships an update every 5 weeks, KATO Training every 8 days. The most recent releases landed on September 16, 2026 and October 5, 2026 respectively.

## The numbers

| Metric | Holistica Academy | KATO Training |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (1 ratings)](https://appshunter.io/ios/app/kato-training/id6758071221/reviews)** |
| Number of ratings | — | **1** |
| Positive reviews | 83.3% of reviews | **100.0% of reviews** |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | Every 5 weeks | **Every 8 days** |
| Monetization | Subscription | **Free** |
| Size | 67 MB | 119 MB |
| Requires iOS | **15.0** | 16.0 |
| Devices | **iPhone, iPad, iPod** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [Dojo Online Pty Ltd](https://appshunter.io/developer/1597289435) | [Kalen Norton](https://appshunter.io/developer/1870720646) |

## What reviewers say

### Holistica Academy

[App page](https://appshunter.io/ios/app/holistica-academy/id1597289433)

Improve your mobility, performance, and recovery with a library of routines designed by experts. Access over 250 videos to enhance flexibility, strength, and balance, reducing injury risk and accelerating recovery.

**Highlights:** Improve mobility, performance, and recovery, Gain flexibility, strength, and balance, Reduce joint stiffness and improve range of motion, Boost athletic performance, Accelerate recovery, Reduce risk of injuries, 250+ video library updated weekly

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (9)**

| Purchase | Price | Billing |
| --- | --- | --- |
| App Holistica Academy Monthly | $19.99 | per month |
| Holistica Academy Member | $20.99 | per month |
| App Holistica Academy 6 month | $49.99 | per 6 months |
| App Holistica Academy Yearly | $145.99 | per year |
| Holistica Academy Yearly | $209.99 | per year |
| Holistica Academy Yearly | $209.99 | per year |
| One Time Subscription | $37.99 | one-time |
| One Time Subscription | $74.99 | one-time |
| One Time Subscription | $99.99 | one-time |


### KATO Training

[App page](https://appshunter.io/ios/app/kato-training/id6758071221)

Access real coaching and effective workout programs designed for both home and gym environments. Achieve your strength goals with structured guidance.

**Highlights:** Real coaching, Proven programs, Home workouts, Gym workouts, Strength building

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Holistica Academy free?

Holistica Academy is free to download, with in-app purchases available.

### Is KATO Training free?

KATO Training is free to download, with no in-app purchases.

### Do Holistica Academy or KATO Training have ads?

Neither Holistica Academy nor KATO Training shows ads.

### Which is updated more often, Holistica Academy or KATO Training?

Holistica Academy ships an update every 5 weeks, and KATO Training every 8 days. Most recently, Holistica Academy was updated on September 16, 2026 and KATO Training on October 5, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*