# Constance App vs Kinvolve

The clearest difference is in-app purchases: Kinvolve at none against Constance App's 5. On price, update cadence, ads and device support there is nothing between them.

Both are free to download. Constance App sells 5 in-app purchases, starting at $25.00 per month. Kinvolve asks for nothing beyond the download.

Constance App ships an update every 3 weeks, Kinvolve every 6 weeks. The most recent releases landed on October 2, 2026 and September 14, 2026 respectively.

## The numbers

| Metric | Constance App | Kinvolve |
| --- | --- | --- |
| Price | Free | Free |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | **Every 3 weeks** | Every 6 weeks |
| Monetization | Subscription | — |
| Size | 64 MB | 178 MB |
| Requires iOS | **15.0** | 15.5 |
| Devices | iPhone, iPad, iPod, Apple Watch | iPhone, iPad, iPod, Apple Watch |
| Age rating | 4+ | 4+ |
| Developer | [Short and Sweat Wellness inc](https://appshunter.io/developer/1597323966) | [Entrainement Kinvolve Inc.](https://appshunter.io/developer/1728492981) |

## What reviewers say

### Constance App

[App page](https://appshunter.io/ios/app/constance-app/id1597323514)

This app supports personal growth by offering workouts, recipes, podcasts, and content on manifestation. It aims to help users manage anxiety, improve confidence, and achieve their life goals. Users can try it for free and access unlimited content across devices with an auto-renewing subscription.

**Highlights:** Workouts, Recipes, Podcasts, Manifestation content, Anxiety management, Confidence building

**Features:** Apple Watch app, Vision Pro support

**In-app purchases (5)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium | $25.00 | per month |
| Monthly Subscription | $26.99 | per month |
| Premium 6 mois | $129.99 | per 6 months |
| Premium annuel | $249.99 | per year |
| Yearly Subscription | $274.99 | per year |


### Kinvolve

[App page](https://appshunter.io/ios/app/kinvolve/id6476985227)

**Features:** Apple Wallet, Apple Watch app

**In-app purchases:** none


## Frequently asked questions

### Is Constance App free?

Constance App is free to download, with in-app purchases available.

### Is Kinvolve free?

Kinvolve is free to download, with no in-app purchases.

### Do Constance App or Kinvolve have ads?

Neither Constance App nor Kinvolve shows ads.

### Which is updated more often, Constance App or Kinvolve?

Constance App ships an update every 3 weeks, and Kinvolve every 6 weeks. Most recently, Constance App was updated on October 2, 2026 and Kinvolve on September 14, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*