# Constance App vs Actiforme Kin + Physio St

The clearest difference is in-app purchases: Actiforme Kin + Physio St at none against Constance App's 5. Constance App's advantage is ads (none vs shown). On price, update cadence, device support and iOS requirement there is nothing between them.

Both are free to download. Constance App sells 5 in-app purchases, starting at $25.00 per month. Actiforme Kin + Physio St asks for nothing beyond the download.

Both ship on a similar rhythm, roughly every 3 weeks. The most recent releases landed on October 18, 2026 and October 19, 2026 respectively.

## The numbers

| Metric | Constance App | Actiforme Kin + Physio St |
| --- | --- | --- |
| Price | Free | Free |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | **No** | Yes |
| Update frequency | Every 3 weeks | Every 3 weeks |
| Monetization | Subscription | — |
| Size | 64 MB | 128 MB |
| Requires iOS | 15.0 | **14.0** |
| Devices | **iPhone, iPad, iPod, Apple Watch** | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Short and Sweat Wellness inc](https://appshunter.io/developer/1597323966) | [Actiforme Consultants inc.](https://appshunter.io/developer/1828174443) |

## What reviewers say

### Constance App

[App page](https://appshunter.io/ios/app/constance-app/id1597323514)

This app supports personal growth by offering workouts, recipes, podcasts, and content on manifestation. It aims to help users manage anxiety, improve confidence, and achieve their life goals. Users can try it for free and access unlimited content across devices with an auto-renewing subscription.

**Highlights:** Workouts, Recipes, Podcasts, Manifestation content, Anxiety management, Confidence building

**Features:** Apple Watch app, Vision Pro support

**In-app purchases (5)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium | $25.00 | per month |
| Monthly Subscription | $26.99 | per month |
| Premium 6 mois | $129.99 | per 6 months |
| Premium annuel | $249.99 | per year |
| Yearly Subscription | $274.99 | per year |


### Actiforme Kin + Physio St

[App page](https://appshunter.io/ios/app/actiforme-kin-plus-physio-st-jean/id6748946505)

**Features:** macOS Compatibility, Apple Wallet

**In-app purchases:** none


## Frequently asked questions

### Is Constance App free?

Constance App is free to download, with in-app purchases available.

### Is Actiforme Kin + Physio St free?

Actiforme Kin + Physio St is free to download, with no in-app purchases.

### Do Constance App or Actiforme Kin + Physio St have ads?

Actiforme Kin + Physio St shows ads; Constance App does not.

### Which is updated more often, Constance App or Actiforme Kin + Physio St?

Constance App ships an update every 3 weeks, and Actiforme Kin + Physio St every 3 weeks. Most recently, Constance App was updated on October 18, 2026 and Actiforme Kin + Physio St on October 19, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*