# Intuitive Eating Buddy vs JustaPlate

The clearest difference is ads: Intuitive Eating Buddy at none against JustaPlate's shown. Intuitive Eating Buddy also leads on ratings volume (196 vs 1) and update cadence (every 4 days vs every 9 days). JustaPlate's advantage is rating (5.0 vs 4.8). On price, in-app purchases, monetization model and device support there is nothing between them.

Both are free to download. Intuitive Eating Buddy sells 2 in-app purchases, starting at $5.99 per month and JustaPlate sells 2 in-app purchases, starting at $5.49 per month. Whichever you choose, the download price is not the number that matters.

JustaPlate holds the better App Store score, 5.0 against 4.8. That said, the two scores are not equally well evidenced: Intuitive Eating Buddy has 196 ratings behind it against 1, so its average is the more settled of the two.

Intuitive Eating Buddy ships an update every 4 days, JustaPlate every 9 days. The most recent releases landed on November 7, 2026 and November 3, 2026 respectively.

## The numbers

| Metric | Intuitive Eating Buddy | JustaPlate |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.8 (196 ratings)](https://appshunter.io/ios/app/intuitive-eating-buddy/id1597620252/reviews) | **[5.0 (1 ratings)](https://appshunter.io/ios/app/justaplate-meal-tracker/id6443679685/reviews)** |
| Number of ratings | **196** | 1 |
| Positive reviews | 89.3% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | **No** | Yes |
| Update frequency | **Every 4 days** | Every 9 days |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 70 MB | 32 MB |
| Requires iOS | **16.2** | 26.0 |
| Devices | iPhone, Apple Watch | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [Sagital SRL](https://appshunter.io/developer/1508134771) | [Jodli LLP](https://appshunter.io/developer/1505613779) |

## What reviewers say

### Intuitive Eating Buddy

[App page](https://appshunter.io/ios/app/intuitive-eating-buddy/id1597620252)

This app guides you toward a more natural way of eating by building awareness of your body's signals. Log meals, hunger, and fullness, and track factors like mood and sleep to understand your eating patterns. It offers supportive challenges to help you make small, sustainable changes for a healthier relationship with food.

**Highlights:** Log meals, hunger, and fullness, Track mood, workouts, and sleep, Add notes and tags for context, Identify patterns over time, Choose supportive challenges, Build a better relationship with food

**Features:** macOS Compatibility, Family Sharing, Apple Watch app, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Challenges Plan | $5.99 | per month |
| Yearly Challenges Plan | $19.99 | per year |

**What reviewers like**

- 👍 Easy to use and understand
- 💡 Focuses on awareness, not calorie counting
- 💡 Non-judgmental approach to eating
- 💡 Helps track potential problem foods
- 💡 Provides structure for intuitive eating

**What reviewers complain about**

- 🐛 App crashes after logging meals (recent update)
- 🐛 App is useless if 'log meal' button doesn't work
- 🐛 Intro message can be off-putting (e.g., 'don't eat processed food')
- 🐛 Feels like diet culture to some users
- 🐛 Basic reports with no analysis

**Reported bugs**

- App kicks user out after logging a meal (recent update)
- Nothing happens when clicking 'log meal' button
- Notes and tags not displayed in timeline (initially)
- Dates in timeline are a day behind

**Requested features**

- Add 'bites' as a unit of measure
- Allow soft drinks to be added to total drinks
- Discourage eating when 'ravenous'
- Allow selection of multiple hunger levels for prompts
- More articles within the app


### JustaPlate

[App page](https://appshunter.io/ios/app/justaplate-meal-tracker/id6443679685)

This app helps you build healthy eating habits using the Plate Method. Log meals with photos, get personalized recommendations, and track your daily intake without calorie counting. It's designed for balanced nutrition and a healthy lifestyle.

**Highlights:** Log meals with photos, No calorie counting, Plate Method guidance, Personalized meal recommendations, Track daily intakes, Export meals as PDF

**Features:** macOS Compatibility

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| JustaPlate Plus - Monthly | $5.49 | per month |
| JustaPlate Plus - Annual | $40.99 | per year |


## Frequently asked questions

### Is Intuitive Eating Buddy free?

Intuitive Eating Buddy is free to download, with in-app purchases available.

### Is JustaPlate free?

JustaPlate is free to download, with in-app purchases available.

### Which has better reviews, Intuitive Eating Buddy or JustaPlate?

JustaPlate is rated higher. Intuitive Eating Buddy averages 4.8 out of 5 from 196 ratings, while JustaPlate averages 5.0 from 1 ratings.

### Do Intuitive Eating Buddy or JustaPlate have ads?

JustaPlate shows ads; Intuitive Eating Buddy does not.

### Which is updated more often, Intuitive Eating Buddy or JustaPlate?

Intuitive Eating Buddy ships an update every 4 days, and JustaPlate every 9 days. Most recently, Intuitive Eating Buddy was updated on November 7, 2026 and JustaPlate on November 3, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*