# Pelvic Floor Workout Plan vs Rewire & Conquer

The clearest difference is in-app purchases: Rewire & Conquer at none against Pelvic Floor Workout Plan's 10. Rewire & Conquer also leads on ads (none vs shown) and update cadence (every 2 days vs every 22 months). Pelvic Floor Workout Plan's advantage is iOS requirement (11.0 vs 15.0). On price and device support there is nothing between them.

Both are free to download. Pelvic Floor Workout Plan sells 10 one-off in-app purchases. Rewire & Conquer asks for nothing beyond the download.

Pelvic Floor Workout Plan ships an update every 22 months, Rewire & Conquer every 2 days. The most recent releases landed on September 26, 2026 and October 1, 2026 respectively.

## The numbers

| Metric | Pelvic Floor Workout Plan | Rewire & Conquer |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | Yes | **No** |
| Ads | Yes | **No** |
| Update frequency | Every 22 months | **Every 2 days** |
| Size | 156 MB | 123 MB |
| Requires iOS | **11.0** | 15.0 |
| Devices | iPhone, iPod | iPhone, iPod |
| Age rating | 4+ | 17+ |
| Developer | [Fitric](https://appshunter.io/developer/1545172045) | [LocalFit Wellness LLC](https://appshunter.io/developer/6793530333) |

## What reviewers say

### Pelvic Floor Workout Plan

[App page](https://appshunter.io/ios/app/pelvic-floor-workout-plan/id1597735615)

**Features:** macOS Compatibility

**In-app purchases (10)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Remove Ads | $0.99 | one-time |
| Kegel Exercises For Men | $1.99 | one-time |
| Yoga For Pelvic Floor | $1.99 | one-time |
| Groin Strengthening Exercises | $1.99 | one-time |
| Pilates for Pelvic Floor | $1.99 | one-time |
| Strengthen your Pelvic Floor | $1.99 | one-time |
| Pelvic Floor Muscle Relaxing | $1.99 | one-time |
| Kegel Exercise Variations | $1.99 | one-time |
| Kegel Exercises for Women | $1.99 | one-time |
| Full Bundle | $4.99 | one-time |


### Rewire & Conquer

[App page](https://appshunter.io/ios/app/rewire-and-conquer/id6793530331)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Pelvic Floor Workout Plan free?

Pelvic Floor Workout Plan is free to download, with in-app purchases available.

### Is Rewire & Conquer free?

Rewire & Conquer is free to download, with no in-app purchases.

### Do Pelvic Floor Workout Plan or Rewire & Conquer have ads?

Pelvic Floor Workout Plan shows ads; Rewire & Conquer does not.

### Which is updated more often, Pelvic Floor Workout Plan or Rewire & Conquer?

Pelvic Floor Workout Plan ships an update every 22 months, and Rewire & Conquer every 2 days. Most recently, Pelvic Floor Workout Plan was updated on September 26, 2026 and Rewire & Conquer on October 1, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*