# Hello Protein vs Protein Log

The clearest difference is rating: Protein Log at 4.7 against Hello Protein's 4.2. Protein Log also leads on ratings volume (291 vs 40). Hello Protein's advantage is in-app purchases (none vs 1) and ads (none vs shown). On price, review sentiment, update cadence and device support there is nothing between them.

Both are free to download. Protein Log sells 1 one-off in-app purchase. Hello Protein asks for nothing beyond the download.

Protein Log holds the better App Store score, 4.7 against 4.2. That said, the two scores are not equally well evidenced: Protein Log has 291 ratings behind it against 40, so its average is the more settled of the two. Written reviews complicate that: 83% of Hello Protein's written reviews are positive against 78% of Protein Log's, so the app with the better star average is not the one people write more warmly about.

Both ship on a similar rhythm, roughly every 2 months. The most recent releases landed on October 23, 2026 and October 30, 2026 respectively.

## The numbers

| Metric | Hello Protein | Protein Log |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.2 (40 ratings)](https://appshunter.io/ios/app/hello-protein-protein-tracker/id1598327624/reviews) | **[4.7 (291 ratings)](https://appshunter.io/ios/app/protein-log/id1599558583/reviews)** |
| Number of ratings | 40 | **291** |
| Positive reviews | **83.3% of reviews** | 78.1% of reviews |
| In-app purchases | **No** | Yes |
| Ads | **No** | Yes |
| Update frequency | Every 2 months | Every 2 months |
| Monetization | **Free** | Free with in-app purchases |
| Size | 22 MB | 7 MB |
| Requires iOS | **13.0** | 15.6 |
| Devices | iPhone, iPod | **iPhone, iPad, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [Somin Park](https://appshunter.io/developer/1596845787) | [Kei Suefuji](https://appshunter.io/developer/1388335881) |

## What reviewers say

### Hello Protein

[App page](https://appshunter.io/ios/app/hello-protein-protein-tracker/id1598327624)

Easily track your daily protein intake to meet your fitness goals. Set personalized targets, search for protein content in foods, and visualize your progress with charts. Includes a calculator to determine your ideal protein needs based on weight and activity.

**Highlights:** Set protein targets, Search food protein content, Favorite food list, Protein charts, Protein intake calculator

**Features:** macOS Compatibility

**In-app purchases:** none


### Protein Log

[App page](https://appshunter.io/ios/app/protein-log/id1599558583)

Easily track your daily protein intake to support muscle strength goals. Log food and protein amounts, view historical data, and analyze trends with weekly, monthly, and annual graphs. Set personalized daily targets and customize your week's start day.

**Highlights:** Log daily protein intake, Add favorite foods for quick entry, View historical intake data, Analyze weekly, monthly, and annual graphs, Set daily protein targets, Customize week start day

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| PREMIUM | $4.99 | one-time |

**What reviewers like**

- 👍 Simple and easy to use
- 👍 Intuitive interface
- 👍 Great for tracking protein
- 👍 Clean design
- 👍 No subscription fee (free version)

**What reviewers complain about**

- 👎 No food library/database
- 👎 Requires manual input of protein grams
- 👎 Cannot edit/delete favorite entries easily
- 👎 Slow performance
- 👎 Useless for some users

**Reported bugs**

- Cannot pre-plan protein intake (error message)
- Favorite star is auto-checked on app open
- Video viewing history not working
- Cannot delete planned entries

**Requested features**

- Add a food library/database
- Allow editing/deleting favorite entries
- Enable sorting of favorite entries
- Add color customization options
- Integrate with Apple Health


## Frequently asked questions

### Is Hello Protein free?

Hello Protein is free to download, with no in-app purchases.

### Is Protein Log free?

Protein Log is free to download, with in-app purchases available.

### Which has better reviews, Hello Protein or Protein Log?

Protein Log is rated higher. Hello Protein averages 4.2 out of 5 from 40 ratings, while Protein Log averages 4.7 from 291 ratings.

### Do Hello Protein or Protein Log have ads?

Protein Log shows ads; Hello Protein does not.

### Which is updated more often, Hello Protein or Protein Log?

Hello Protein ships an update every 2 months, and Protein Log every 2 months. Most recently, Hello Protein was updated on October 23, 2026 and Protein Log on October 30, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*