# HipTrain vs Sleep Steps

The clearest difference is rating: Sleep Steps at 5.0 against HipTrain's 4.7. HipTrain's advantage is ratings volume (26 vs 1) and iOS requirement (11.0 vs 16.6). On price, update cadence, ads and in-app purchases there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Sleep Steps holds the better App Store score, 5.0 against 4.7. That said, the two scores are not equally well evidenced: HipTrain has 26 ratings behind it against 1, so its average is the more settled of the two.

HipTrain ships an update every 3 weeks, Sleep Steps fortnightly. The most recent releases landed on June 9, 2026 and June 5, 2026 respectively.

## The numbers

| Metric | HipTrain | Sleep Steps |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.7 (26 ratings)](https://appshunter.io/ios/app/hiptrain-personal-training/id1598403186/reviews) | **[5.0 (1 ratings)](https://appshunter.io/ios/app/sleep-steps/id6476948314/reviews)** |
| Number of ratings | **26** | 1 |
| Positive reviews | 81.8% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 3 weeks | **Fortnightly** |
| Monetization | Free | Free |
| Size | 77 MB | 46 MB |
| Requires iOS | **11.0** | 16.6 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [HipTrain Inc.](https://appshunter.io/developer/1598403188) | [Courtney Zentz](https://appshunter.io/developer/1729879866) |

## What reviewers say

### HipTrain

[App page](https://appshunter.io/ios/app/hiptrain-personal-training/id1598403186)

Connect with live, 1-on-1 personal trainers for customized workout sessions. Achieve your fitness goals with expert guidance, accountability, and personalized plans, all from the convenience of your chosen location. No equipment is necessary, but trainers can incorporate it if available.

**Highlights:** Live 1-on-1 training sessions, World-class specialized trainers, Personalized workout plans, Form correction and motivation, Variety of training specialties, No equipment required, Workout anywhere

**Features:** macOS Compatibility

**In-app purchases:** none


### Sleep Steps

[App page](https://appshunter.io/ios/app/sleep-steps/id6476948314)

This app provides comprehensive sleep education and coaching for newborns, infants, and toddlers. It offers a structured framework, age-based modules, extensive resources, and live coaching calls with experienced professionals to help families achieve better sleep.

**Highlights:** Signature 3-Step Sleep Steps Framework, Age-based modules for newborns, infants, toddlers, Over 100 videos, PDFs, and worksheets, Award-winning sleep coaches, Community support and chat threads, Weekly live coaching calls, Private 1:1 coaching calls

**In-app purchases:** none


## Frequently asked questions

### Is HipTrain free?

HipTrain is free to download, with no in-app purchases.

### Is Sleep Steps free?

Sleep Steps is free to download, with no in-app purchases.

### Which has better reviews, HipTrain or Sleep Steps?

Sleep Steps is rated higher. HipTrain averages 4.7 out of 5 from 26 ratings, while Sleep Steps averages 5.0 from 1 ratings.

### Do HipTrain or Sleep Steps have ads?

Neither HipTrain nor Sleep Steps shows ads.

### Which is updated more often, HipTrain or Sleep Steps?

HipTrain ships an update every 3 weeks, and Sleep Steps fortnightly. Most recently, HipTrain was updated on June 9, 2026 and Sleep Steps on June 5, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*