# Interval Timer vs TABATA Timer / Interval Timer

The clearest difference is in-app purchases: TABATA Timer / Interval Timer at none against Interval Timer's 2. Interval Timer's advantage is ads (none vs shown) and update cadence (every 3 weeks vs every 2 months). On price, rating, review sentiment and device support there is nothing between them.

Both are free to download. Interval Timer sells 2 in-app purchases, starting at $2.99 per month. TABATA Timer / Interval Timer asks for nothing beyond the download.

On the App Store both sit at effectively the same score — 4.9 for Interval Timer against 4.8 for TABATA Timer / Interval Timer. That said, the two scores are not equally well evidenced: Interval Timer has 142 ratings behind it against 20, so its average is the more settled of the two. Written reviews split almost evenly too, at 100% and 100% positive.

Interval Timer ships an update every 3 weeks, TABATA Timer / Interval Timer every 2 months. The most recent releases landed on October 3, 2026 and October 4, 2026 respectively.

## The numbers

| Metric | Interval Timer | TABATA Timer / Interval Timer |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.9 (142 ratings)](https://appshunter.io/ios/app/interval-timer-multiple-hiit/id1598597704/reviews)** | [4.8 (20 ratings)](https://appshunter.io/ios/app/tabata-timer-interval-timer/id1607057065/reviews) |
| Number of ratings | **142** | 20 |
| Positive reviews | 100.0% of reviews | 100.0% of reviews |
| In-app purchases | Yes | **No** |
| Ads | **No** | Yes |
| Update frequency | **Every 3 weeks** | Every 2 months |
| Monetization | Free with in-app purchases | **Ad-supported** |
| Size | 6 MB | 12 MB |
| Requires iOS | **18.0** | 26.0 |
| Devices | iPhone | **iPhone, iPad** |
| Age rating | 4+ | 4+ |
| Developer | [Duleep Madusanka](https://appshunter.io/developer/1536533862) | [FugaPiyo Inc.](https://appshunter.io/developer/1497887610) |

## What reviewers say

### Interval Timer

[App page](https://appshunter.io/ios/app/interval-timer-multiple-hiit/id1598597704)

Create personalized workout timers for HIIT, Tabata, and circuit training. Customize intervals, choose voice or beep cues, and run timers in the background with music. Includes a stopwatch and countdown timer for versatile fitness tracking.

**Highlights:** Custom interval timers, Voice or beep cues, Background operation, Customizable countdown, Stopwatch and countdown timer, Dark and light mode

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Interval Timer (Monthly) | $2.99 | per month |
| Interval Timer (Lifetime) | $14.99 | one-time |


### TABATA Timer / Interval Timer

[App page](https://appshunter.io/ios/app/tabata-timer-interval-timer/id1607057065)

This app provides a customizable interval timer for high-intensity workouts like Tabata. Easily set up custom workout routines with adjustable intervals, rest periods, and set counts. Personalize the timer with custom colors, sounds, and notifications for a tailored training experience.

**Highlights:** Unlimited timer creation, Customizable intervals (warm-up, workout, rest, cool-down), Adjustable set counts, Color and text customization, Background notifications, Dark mode support

**Features:** Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Interval Timer free?

Interval Timer is free to download, with in-app purchases available.

### Is TABATA Timer / Interval Timer free?

TABATA Timer / Interval Timer is free to download, with no in-app purchases.

### Which has better reviews, Interval Timer or TABATA Timer / Interval Timer?

Interval Timer is rated higher. Interval Timer averages 4.9 out of 5 from 142 ratings, while TABATA Timer / Interval Timer averages 4.8 from 20 ratings.

### Do Interval Timer or TABATA Timer / Interval Timer have ads?

TABATA Timer / Interval Timer shows ads; Interval Timer does not.

### Which is updated more often, Interval Timer or TABATA Timer / Interval Timer?

Interval Timer ships an update every 3 weeks, and TABATA Timer / Interval Timer every 2 months. Most recently, Interval Timer was updated on October 3, 2026 and TABATA Timer / Interval Timer on October 4, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*