# Interval Timer vs Sport Timer

The clearest difference is iOS requirement: Sport Timer at 16.6 against Interval Timer's 18.0. On price, update cadence, ads and in-app purchases there is nothing between them.

Both are free to download. Interval Timer sells 2 in-app purchases, starting at $2.99 per month and Sport Timer sells 2 one-off in-app purchases. Whichever you choose, the download price is not the number that matters.

Both ship on a similar rhythm, roughly every 3 weeks. The most recent releases landed on October 3, 2026 and September 25, 2026 respectively.

## The numbers

| Metric | Interval Timer | Sport Timer |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.9 (142 ratings)](https://appshunter.io/ios/app/interval-timer-multiple-hiit/id1598597704/reviews)** | — |
| Number of ratings | **142** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 3 weeks | Every 3 weeks |
| Monetization | Free with in-app purchases | — |
| Size | 6 MB | 60 MB |
| Requires iOS | 18.0 | **16.6** |
| Devices | iPhone | **iPhone, iPad** |
| Age rating | 4+ | 9+ |
| Developer | [Duleep Madusanka](https://appshunter.io/developer/1536533862) | [Oliver Glaettli](https://appshunter.io/developer/1515025314) |

## What reviewers say

### Interval Timer

[App page](https://appshunter.io/ios/app/interval-timer-multiple-hiit/id1598597704)

Create personalized workout timers for HIIT, Tabata, and circuit training. Customize intervals, choose voice or beep cues, and run timers in the background with music. Includes a stopwatch and countdown timer for versatile fitness tracking.

**Highlights:** Custom interval timers, Voice or beep cues, Background operation, Customizable countdown, Stopwatch and countdown timer, Dark and light mode

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Interval Timer (Monthly) | $2.99 | per month |
| Interval Timer (Lifetime) | $14.99 | one-time |


### Sport Timer

[App page](https://appshunter.io/ios/app/sport-timer-interval-tracker/id1628356363)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Sports Timers Set One | $4.99 | one-time |
| Full Sports Timers Version | $7.99 | one-time |


## Frequently asked questions

### Is Interval Timer free?

Interval Timer is free to download, with in-app purchases available.

### Is Sport Timer free?

Sport Timer is free to download, with in-app purchases available.

### Do Interval Timer or Sport Timer have ads?

Neither Interval Timer nor Sport Timer shows ads.

### Which is updated more often, Interval Timer or Sport Timer?

Interval Timer ships an update every 3 weeks, and Sport Timer every 3 weeks. Most recently, Interval Timer was updated on October 3, 2026 and Sport Timer on September 25, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*