# Interval Timer vs Tabata Timer | HIIT Timer

The clearest difference is update cadence: Tabata Timer | HIIT Timer at weekly against Interval Timer's every 3 weeks. Interval Timer's advantage is ratings volume (142 vs 33). On price, rating, ads and in-app purchases there is nothing between them.

Both are free to download. Interval Timer sells 2 in-app purchases, starting at $2.99 per month and Tabata Timer | HIIT Timer sells 3 in-app purchases, starting at $1.99 per month. Whichever you choose, the download price is not the number that matters.

On the App Store both sit at effectively the same score — 4.9 for Interval Timer against 4.9 for Tabata Timer | HIIT Timer. Both are backed by a comparable volume of ratings — 142 and 33 respectively.

Interval Timer ships an update every 3 weeks, Tabata Timer | HIIT Timer weekly. The most recent releases landed on September 16, 2026 and September 1, 2026 respectively.

## The numbers

| Metric | Interval Timer | Tabata Timer | HIIT Timer |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.9 (142 ratings)](https://appshunter.io/ios/app/interval-timer-multiple-hiit/id1598597704/reviews) | [4.9 (33 ratings)](https://appshunter.io/ios/app/tabata-timer-hiit-timer/id6444250805/reviews) |
| Number of ratings | **142** | 33 |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 3 weeks | **Weekly** |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 6 MB | 6 MB |
| Requires iOS | 18.0 | 18.0 |
| Devices | iPhone | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [Duleep Madusanka](https://appshunter.io/developer/1536533862) | [Duleep Madusanka](https://appshunter.io/developer/1536533862) |

## What reviewers say

### Interval Timer

[App page](https://appshunter.io/ios/app/interval-timer-multiple-hiit/id1598597704)

Create personalized workout timers for HIIT, Tabata, and circuit training. Customize intervals, choose voice or beep cues, and run timers in the background with music. Includes a stopwatch and countdown timer for versatile fitness tracking.

**Highlights:** Custom interval timers, Voice or beep cues, Background operation, Customizable countdown, Stopwatch and countdown timer, Dark and light mode

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Interval Timer (Monthly) | $2.99 | per month |
| Interval Timer (Lifetime) | $14.99 | one-time |


### Tabata Timer | HIIT Timer

[App page](https://appshunter.io/ios/app/tabata-timer-hiit-timer/id6444250805)

Easily start high-intensity interval training (HIIT) or Tabata workouts with pre-made templates or custom intervals. Enjoy background operation, music integration, and customizable sound or haptic feedback for effective training.

**Highlights:** Pre-made workout templates, Customizable intervals, Background operation, Music app integration, Haptic feedback, Voice or beep sound alerts, Silent mode with screen lock prevention

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Tabata Timer (Monthly) | $1.99 | per month |
| Tabata Timer - Monthly | $2.99 | per month |
| Tabata Timer - Lifetime | $14.99 | one-time |


## Frequently asked questions

### Is Interval Timer free?

Interval Timer is free to download, with in-app purchases available.

### Is Tabata Timer | HIIT Timer free?

Tabata Timer | HIIT Timer is free to download, with in-app purchases available.

### Which has better reviews, Interval Timer or Tabata Timer | HIIT Timer?

Interval Timer and Tabata Timer | HIIT Timer are both rated 4.9 out of 5 on the App Store, from 142 and 33 ratings respectively.

### Do Interval Timer or Tabata Timer | HIIT Timer have ads?

Neither Interval Timer nor Tabata Timer | HIIT Timer shows ads.

### Which is updated more often, Interval Timer or Tabata Timer | HIIT Timer?

Interval Timer ships an update every 3 weeks, and Tabata Timer | HIIT Timer weekly. Most recently, Interval Timer was updated on September 16, 2026 and Tabata Timer | HIIT Timer on September 1, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*