# Mindly Therapy vs Sophy

Mindly Therapy and Sophy both sit at 4.9 stars, but that hides the real split: 90% of Sophy's written reviews are positive against 50% of Mindly Therapy's. Mindly Therapy's advantage is in-app purchases (none vs 12) and ads (none vs shown). On price, rating, update cadence and device support there is nothing between them.

Both are free to download. Sophy sells 11 in-app purchases, starting at $15.99 per month. Mindly Therapy asks for nothing beyond the download.

On the App Store both sit at effectively the same score — 4.9 for Mindly Therapy against 5.0 for Sophy. That said, the two scores are not equally well evidenced: Mindly Therapy has 971 ratings behind it against 22, so its average is the more settled of the two. Written reviews are what separate them: 50% of Mindly Therapy's written reviews are positive against 90% of Sophy's.

Mindly Therapy ships an update weekly, Sophy every 10 days. The most recent releases landed on September 22, 2026 and September 18, 2026 respectively.

## The numbers

| Metric | Mindly Therapy | Sophy |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.9 (971 ratings)](https://appshunter.io/ios/app/mindly-therapy/id1599105020/reviews) | **[5.0 (22 ratings)](https://appshunter.io/ios/app/sophy/id6683283081/reviews)** |
| Number of ratings | **971** | 22 |
| Positive reviews | 50.0% of reviews | **90.0% of reviews** |
| In-app purchases | **No** | Yes |
| Ads | **No** | Yes |
| Update frequency | **Weekly** | Every 10 days |
| Monetization | Subscription | **Free with in-app purchases** |
| Size | 229 MB | 87 MB |
| Requires iOS | **15.1** | 16.4 |
| Devices | iPhone, iPod | **iPhone, iPad, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [Mindly](https://appshunter.io/developer/1581784616) | [SPNS Enterprise FZ-LLC](https://appshunter.io/developer/1768345512) |

## What reviewers say

### Mindly Therapy

[App page](https://appshunter.io/ios/app/mindly-therapy/id1599105020)

Easily find and connect with verified mental health providers for online therapy. Personalized recommendations, flexible scheduling, and secure video calls make improving your well-being convenient and accessible.

**Highlights:** Personalized provider recommendations, Verified and qualified therapists, Flexible scheduling options, Secure online video sessions, In-app chat for communication, Subscription-based therapy planning

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none

**What reviewers like**

- 👍 User-friendly app
- 🚀 Flexible scheduling
- 💰 Affordable pricing
- 🔍 Easy to find therapists
- 🧠 Helpful therapists

**What reviewers complain about**

- 🐛 Frequent app crashes
- 🔍 Poor therapist vetting
- 💰 Inflexible subscription model
- 🔇 Audio/video issues
- 🕰️ Too many updates

**Reported bugs**

- App freezes on question screens
- Profiles not loading properly
- Notifications not working
- Billing issues

**Requested features**

- Calendar integration
- Ability to purchase single sessions
- More language options
- Improved therapist filtering


### Sophy

[App page](https://appshunter.io/ios/app/sophy/id6683283081)

This app offers guided meditations, expert lectures, and practical exercises to improve mental well-being and financial literacy. It aims to help users reduce stress, gain focus, and achieve a healthier, more successful life through personalized content and daily inspiration.

**Highlights:** Guided meditations for stress and anxiety, Expert lectures on mental health and finance, Practical exercises for daily integration, Daily inspiration and reminders, Personalized content

**Features:** macOS Compatibility

**In-app purchases (11)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Standard | $15.99 | per month |
| Premium | $19.99 | per month |
| Premium Program AIM30 | $59.99 | per 3 months |
| Premium Program Sophy | $59.99 | per 3 months |
| Premium Program Sophy | $69.99 | per 3 months |
| Premium Program AIM 30 | $69.99 | per 3 months |
| Premium (annual) | $99.99 | per year |
| Standard (annual) | $109.99 | per year |
| Premium program AIM30 | $119.99 | one-time |
| Premium Program AIM30 | $119.99 | one-time |
| Premium Program Self Up | $119.99 | one-time |


## Frequently asked questions

### Is Mindly Therapy free?

Mindly Therapy is free to download, with no in-app purchases.

### Is Sophy free?

Sophy is free to download, with in-app purchases available.

### Which has better reviews, Mindly Therapy or Sophy?

Sophy is rated higher. Mindly Therapy averages 4.9 out of 5 from 971 ratings, while Sophy averages 5.0 from 22 ratings.

### Do Mindly Therapy or Sophy have ads?

Sophy shows ads; Mindly Therapy does not.

### Which is updated more often, Mindly Therapy or Sophy?

Mindly Therapy ships an update weekly, and Sophy every 10 days. Most recently, Mindly Therapy was updated on September 22, 2026 and Sophy on September 18, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*