# Bupa Physio vs SweatClock

The clearest difference is review sentiment: SweatClock at 100% against Bupa Physio's 0%. SweatClock also leads on iOS requirement (15.0 vs 18.0). Bupa Physio's advantage is update cadence (every 2 months vs every 16 months). On price, ads, in-app purchases and monetization model there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Bupa Physio ships an update every 2 months, SweatClock every 16 months. The most recent releases landed on October 2, 2026 and September 18, 2026 respectively.

## The numbers

| Metric | Bupa Physio | SweatClock |
| --- | --- | --- |
| Price | Free | Free |
| Positive reviews | 0.0% of reviews | **100.0% of reviews** |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Every 2 months** | Every 16 months |
| Monetization | Free | Free |
| Size | 122 MB | 71 MB |
| Requires iOS | 18.0 | **15.0** |
| Devices | iPhone, iPad, Apple Watch | iPhone, iPad, iPod |
| Age rating | 12+ | 4+ |
| Developer | [Bupa](https://appshunter.io/developer/413536750) | [Anglian Software Ltd](https://appshunter.io/developer/1802007553) |

## What reviewers say

### Bupa Physio

[App page](https://appshunter.io/ios/app/bupa-physio/id1599123194)

Access and track your personalized exercise program provided by your healthcare practitioner. View clear, narrated video demonstrations of each exercise and monitor your progress. This app supports your Bupa treatment plan by keeping your exercises easily accessible on your smart device.

**Highlights:** View personalized exercise programs, Track progress, High-definition exercise videos, Clear narration for exercises, Practitioner monitoring of adherence

**Features:** Apple Watch app

**In-app purchases:** none


### SweatClock

[App page](https://appshunter.io/ios/app/sweatclock/id6743237060)

This interval timer app helps you maximize workouts with customizable timing for various exercises like HIIT, strength training, and yoga. Its minimalist design ensures a distraction-free experience with clear displays and audio cues.

**Highlights:** Fully customizable intervals, Clear & large timer display, Round counter, Audio & vibration alerts, Persistent timer, Minimalist design

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Bupa Physio free?

Bupa Physio is free to download, with no in-app purchases.

### Is SweatClock free?

SweatClock is free to download, with no in-app purchases.

### Do Bupa Physio or SweatClock have ads?

Neither Bupa Physio nor SweatClock shows ads.

### Which is updated more often, Bupa Physio or SweatClock?

Bupa Physio ships an update every 2 months, and SweatClock every 16 months. Most recently, Bupa Physio was updated on October 2, 2026 and SweatClock on September 18, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*