# Shadow Work App vs Conscious Cabrona

The clearest difference is rating: Conscious Cabrona at 5.0 against Shadow Work App's 4.4. Conscious Cabrona also leads on iOS requirement (13.0 vs 16.6). Shadow Work App's advantage is ads (none vs shown) and update cadence (every 3 weeks vs every 2 months). On price, in-app purchases, monetization model and device support there is nothing between them.

Both are free to download. Shadow Work App sells 9 one-off in-app purchases and Conscious Cabrona sells 1 in-app purchase, starting at $9.99 per month. Whichever you choose, the download price is not the number that matters.

Conscious Cabrona holds the better App Store score, 5.0 against 4.4. That said, the two scores are not equally well evidenced: Shadow Work App has 29 ratings behind it against 2, so its average is the more settled of the two.

Shadow Work App ships an update every 3 weeks, Conscious Cabrona every 2 months. The most recent releases landed on October 15, 2026 and October 11, 2026 respectively.

## The numbers

| Metric | Shadow Work App | Conscious Cabrona |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.4 (29 ratings)](https://appshunter.io/ios/app/shadow-work-app/id1599167960/reviews) | **[5.0 (2 ratings)](https://appshunter.io/ios/app/conscious-cabrona/id1623610842/reviews)** |
| Number of ratings | **29** | 2 |
| Positive reviews | 88.9% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | **No** | Yes |
| Update frequency | **Every 3 weeks** | Every 2 months |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 51 MB | 63 MB |
| Requires iOS | 16.6 | **13.0** |
| Devices | iPhone, iPad | **iPhone, iPad, iPod** |
| Age rating | 4+ | 17+ |
| Developer | [Mastering Change](https://appshunter.io/developer/1599167962) | [Higher Self Creative LLC](https://appshunter.io/developer/1623610844) |

## What reviewers say

### Shadow Work App

[App page](https://appshunter.io/ios/app/shadow-work-app/id1599167960)

This app helps you transform your mindset to ease stress, unlock creativity, and cultivate deeper awareness. Become the author of your life story by shifting your experience of the world.

**Highlights:** Ease stressful thoughts, Unlock creativity, Shift world experience, Become author of your story, Cultivate deeper awareness, Progress tracking, Offline sync

**Features:** macOS Compatibility, Family Sharing, Vision Pro support

**In-app purchases (9)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Introduction to Shadow Work | $4.99 | one-time |
| Shadow Work Intro | $9.95 | one-time |
| One Time Subscription | $19.99 | one-time |
| Mental Cleanse App | $48.99 | one-time |
| One Time Subscription | $48.99 | one-time |
| Constructive Thought Process | $49.00 | one-time |
| Living Mythically | $49.00 | one-time |
| Mastermind Group | $59.99 | one-time |
| Digital Guide Education | $79.00 | one-time |


### Conscious Cabrona

[App page](https://appshunter.io/ios/app/conscious-cabrona/id1623610842)

This app offers guidance and community for spiritual Latinas seeking to live more confidently. It provides courses, journal prompts, mini-courses, meditations, and challenges focused on self-esteem and consciousness.

**Highlights:** Spiritual guidance for Latinas, Confidence-building courses, Community journal prompts, Mini-courses for self-esteem, Guided meditation sessions, 5-minute daily journal challenges, Progress tracking

**Features:** macOS Compatibility

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Higher Self Collective | $9.99 | per month |


## Frequently asked questions

### Is Shadow Work App free?

Shadow Work App is free to download, with in-app purchases available.

### Is Conscious Cabrona free?

Conscious Cabrona is free to download, with in-app purchases available.

### Which has better reviews, Shadow Work App or Conscious Cabrona?

Conscious Cabrona is rated higher. Shadow Work App averages 4.4 out of 5 from 29 ratings, while Conscious Cabrona averages 5.0 from 2 ratings.

### Do Shadow Work App or Conscious Cabrona have ads?

Conscious Cabrona shows ads; Shadow Work App does not.

### Which is updated more often, Shadow Work App or Conscious Cabrona?

Shadow Work App ships an update every 3 weeks, and Conscious Cabrona every 2 months. Most recently, Shadow Work App was updated on October 15, 2026 and Conscious Cabrona on October 11, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*