# Shadow Work App vs Shadow Work

The clearest difference is rating: Shadow Work at 4.8 against Shadow Work App's 4.4. Shadow Work also leads on update cadence (every 9 days vs every 3 weeks). Shadow Work App's advantage is iOS requirement (16.6 vs 18.6). On price, review sentiment, ratings volume and ads there is nothing between them.

Both are free to download. Shadow Work App sells 9 one-off in-app purchases and Shadow Work sells 3 in-app purchases, starting at $7.99 per month. Whichever you choose, the download price is not the number that matters.

Shadow Work holds the better App Store score, 4.8 against 4.4. Both are backed by a comparable volume of ratings — 29 and 69 respectively. Written reviews complicate that: 89% of Shadow Work App's written reviews are positive against 88% of Shadow Work's, so the app with the better star average is not the one people write more warmly about.

Shadow Work App ships an update every 3 weeks, Shadow Work every 9 days. The most recent releases landed on September 28, 2026 and October 15, 2026 respectively.

## The numbers

| Metric | Shadow Work App | Shadow Work |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.4 (29 ratings)](https://appshunter.io/ios/app/shadow-work-app/id1599167960/reviews) | **[4.8 (69 ratings)](https://appshunter.io/ios/app/shadow-work-bayun/id6749183398/reviews)** |
| Number of ratings | 29 | **69** |
| Positive reviews | **88.9% of reviews** | 87.5% of reviews |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 3 weeks | **Every 9 days** |
| Monetization | Free with in-app purchases | Freemium |
| Size | 51 MB | 177 MB |
| Requires iOS | **16.6** | 18.6 |
| Devices | iPhone, iPad | iPhone, iPad |
| Age rating | 4+ | 12+ |
| Developer | [Mastering Change](https://appshunter.io/developer/1599167962) | [Oleg Azbukin](https://appshunter.io/developer/1829141175) |

## What reviewers say

### Shadow Work App

[App page](https://appshunter.io/ios/app/shadow-work-app/id1599167960)

This app helps you transform your mindset to ease stress, unlock creativity, and cultivate deeper awareness. Become the author of your life story by shifting your experience of the world.

**Highlights:** Ease stressful thoughts, Unlock creativity, Shift world experience, Become author of your story, Cultivate deeper awareness, Progress tracking, Offline sync

**Features:** macOS Compatibility, Family Sharing, Vision Pro support

**In-app purchases (9)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Introduction to Shadow Work | $4.99 | one-time |
| Shadow Work Intro | $9.95 | one-time |
| One Time Subscription | $19.99 | one-time |
| Mental Cleanse App | $48.99 | one-time |
| One Time Subscription | $48.99 | one-time |
| Constructive Thought Process | $49.00 | one-time |
| Living Mythically | $49.00 | one-time |
| Mastermind Group | $59.99 | one-time |
| Digital Guide Education | $79.00 | one-time |


### Shadow Work

[App page](https://appshunter.io/ios/app/shadow-work-bayun/id6749183398)

Explore your inner self through guided journaling, AI-powered conversations, and dream interpretation. Uncover personal patterns and heal old wounds with daily psychological stories and interactive choices.

**Highlights:** Daily psychological stories, AI-guided self-reflection, Dream journaling and interpretation, Interactive story choices, Collectible tarot cards, Shadow work prompts

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Subscription | $7.99 | per month |
| Yearly Subscription | $49.99 | per year |
| Unlock Premium | $14.99 | one-time |


## Frequently asked questions

### Is Shadow Work App free?

Shadow Work App is free to download, with in-app purchases available.

### Is Shadow Work free?

Shadow Work is free to download, with in-app purchases available.

### Which has better reviews, Shadow Work App or Shadow Work?

Shadow Work is rated higher. Shadow Work App averages 4.4 out of 5 from 29 ratings, while Shadow Work averages 4.8 from 69 ratings.

### Do Shadow Work App or Shadow Work have ads?

Neither Shadow Work App nor Shadow Work shows ads.

### Which is updated more often, Shadow Work App or Shadow Work?

Shadow Work App ships an update every 3 weeks, and Shadow Work every 9 days. Most recently, Shadow Work App was updated on September 28, 2026 and Shadow Work on October 15, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*