# Shadow Work App vs Lumis

The clearest difference is rating: Lumis at 5.0 against Shadow Work App's 4.4. Lumis also leads on update cadence (every 6 days vs every 3 weeks). Shadow Work App's advantage is ratings volume (29 vs 1). On price, ads, in-app purchases and monetization model there is nothing between them.

Both are free to download. Shadow Work App sells 9 one-off in-app purchases and Lumis sells 3 in-app purchases, starting at $9.99 per month. Whichever you choose, the download price is not the number that matters.

Lumis holds the better App Store score, 5.0 against 4.4. That said, the two scores are not equally well evidenced: Shadow Work App has 29 ratings behind it against 1, so its average is the more settled of the two.

Shadow Work App ships an update every 3 weeks, Lumis every 6 days. The most recent releases landed on November 3, 2026 and November 10, 2026 respectively.

## The numbers

| Metric | Shadow Work App | Lumis |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.4 (29 ratings)](https://appshunter.io/ios/app/shadow-work-app/id1599167960/reviews) | **[5.0 (1 ratings)](https://appshunter.io/ios/app/lumis-philosophy-journal/id6774438347/reviews)** |
| Number of ratings | **29** | 1 |
| Positive reviews | 88.9% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 3 weeks | **Every 6 days** |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 51 MB | 49 MB |
| Requires iOS | 16.6 | **15.1** |
| Devices | iPhone, iPad | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Mastering Change](https://appshunter.io/developer/1599167962) | [Max Harar](https://appshunter.io/developer/6774438349) |

## What reviewers say

### Shadow Work App

[App page](https://appshunter.io/ios/app/shadow-work-app/id1599167960)

This app helps you transform your mindset to ease stress, unlock creativity, and cultivate deeper awareness. Become the author of your life story by shifting your experience of the world.

**Highlights:** Ease stressful thoughts, Unlock creativity, Shift world experience, Become author of your story, Cultivate deeper awareness, Progress tracking, Offline sync

**Features:** macOS Compatibility, Family Sharing, Vision Pro support

**In-app purchases (9)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Introduction to Shadow Work | $4.99 | one-time |
| Shadow Work Intro | $9.95 | one-time |
| One Time Subscription | $19.99 | one-time |
| Mental Cleanse App | $48.99 | one-time |
| One Time Subscription | $48.99 | one-time |
| Constructive Thought Process | $49.00 | one-time |
| Living Mythically | $49.00 | one-time |
| Mastermind Group | $59.99 | one-time |
| Digital Guide Education | $79.00 | one-time |


### Lumis

[App page](https://appshunter.io/ios/app/lumis-philosophy-journal/id6774438347)

This app offers guided Stoic journaling and reflection sessions with ancient philosophers as mentors. It helps users make clearer decisions and track their personal growth through thoughtful prompts and a unique decision-making framework.

**Highlights:** Guided Stoic journaling sessions, Daily wisdom cards from mentors, Decision-making framework, Personal journey timeline, Reflection prompts, Ancient philosophy integration

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Lumis Monthly | $9.99 | per month |
| Lumis Annual Plan | $99.99 | per year |
| Lifetime / One-time purchase | $199.99 | one-time |


## Frequently asked questions

### Is Shadow Work App free?

Shadow Work App is free to download, with in-app purchases available.

### Is Lumis free?

Lumis is free to download, with in-app purchases available.

### Which has better reviews, Shadow Work App or Lumis?

Lumis is rated higher. Shadow Work App averages 4.4 out of 5 from 29 ratings, while Lumis averages 5.0 from 1 ratings.

### Do Shadow Work App or Lumis have ads?

Neither Shadow Work App nor Lumis shows ads.

### Which is updated more often, Shadow Work App or Lumis?

Shadow Work App ships an update every 3 weeks, and Lumis every 6 days. Most recently, Shadow Work App was updated on November 3, 2026 and Lumis on November 10, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*