# Protein Log vs Chris Protein PT

The clearest difference is in-app purchases: Chris Protein PT at none against Protein Log's 1. Chris Protein PT also leads on ads (none vs shown) and rating (5.0 vs 4.7). Protein Log's advantage is ratings volume (291 vs 8). On price, update cadence, device support and iOS requirement there is nothing between them.

Both are free to download. Protein Log sells 1 one-off in-app purchase. Chris Protein PT asks for nothing beyond the download.

Chris Protein PT holds the better App Store score, 5.0 against 4.7. That said, the two scores are not equally well evidenced: Protein Log has 291 ratings behind it against 8, so its average is the more settled of the two.

Both ship on a similar rhythm, roughly every 2 months. The most recent releases landed on November 7, 2026 and November 3, 2026 respectively.

## The numbers

| Metric | Protein Log | Chris Protein PT |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.7 (291 ratings)](https://appshunter.io/ios/app/protein-log/id1599558583/reviews) | **[5.0 (8 ratings)](https://appshunter.io/ios/app/chris-protein-pt/id1642587801/reviews)** |
| Number of ratings | **291** | 8 |
| Positive reviews | 78.1% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | Yes | **No** |
| Update frequency | Every 2 months | Every 2 months |
| Monetization | Free with in-app purchases | **Free** |
| Size | 7 MB | 156 MB |
| Requires iOS | 15.6 | **15.1** |
| Devices | iPhone, iPad, iPod | **iPhone, iPad, iPod, Apple Watch** |
| Age rating | 4+ | 4+ |
| Developer | [Kei Suefuji](https://appshunter.io/developer/1388335881) | [Chris Protein Personal Training LLC](https://appshunter.io/developer/1642587803) |

## What reviewers say

### Protein Log

[App page](https://appshunter.io/ios/app/protein-log/id1599558583)

Easily track your daily protein intake to support muscle strength goals. Log food and protein amounts, view historical data, and analyze trends with weekly, monthly, and annual graphs. Set personalized daily targets and customize your week's start day.

**Highlights:** Log daily protein intake, Add favorite foods for quick entry, View historical intake data, Analyze weekly, monthly, and annual graphs, Set daily protein targets, Customize week start day

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| PREMIUM | $3.99 | one-time |

**What reviewers like**

- 👍 Simple and easy to use
- 👍 Intuitive interface
- 👍 Great for tracking protein
- 👍 Clean design
- 👍 No subscription fee (free version)

**What reviewers complain about**

- 👎 No food library/database
- 👎 Requires manual input of protein grams
- 👎 Cannot edit/delete favorite entries easily
- 👎 Slow performance
- 👎 Useless for some users

**Reported bugs**

- Cannot pre-plan protein intake (error message)
- Favorite star is auto-checked on app open
- Video viewing history not working
- Cannot delete planned entries

**Requested features**

- Add a food library/database
- Allow editing/deleting favorite entries
- Enable sorting of favorite entries
- Add color customization options
- Integrate with Apple Health


### Chris Protein PT

[App page](https://appshunter.io/ios/app/chris-protein-pt/id1642587801)

This app provides personalized workout programs and tracks your fitness journey. Monitor workouts, nutrition, habits, and measurements with your coach. Connect with communities and earn badges for achievements.

**Highlights:** Personalized workout programs, Workout and exercise video tracking, Meal and habit tracking, Goal setting and progress monitoring, Real-time coach messaging, Digital community support, Body measurement tracking

**Features:** Apple Wallet

**In-app purchases:** none


## Frequently asked questions

### Is Protein Log free?

Protein Log is free to download, with in-app purchases available.

### Is Chris Protein PT free?

Chris Protein PT is free to download, with no in-app purchases.

### Which has better reviews, Protein Log or Chris Protein PT?

Chris Protein PT is rated higher. Protein Log averages 4.7 out of 5 from 291 ratings, while Chris Protein PT averages 5.0 from 8 ratings.

### Do Protein Log or Chris Protein PT have ads?

Protein Log shows ads; Chris Protein PT does not.

### Which is updated more often, Protein Log or Chris Protein PT?

Protein Log ships an update every 2 months, and Chris Protein PT every 2 months. Most recently, Protein Log was updated on November 7, 2026 and Chris Protein PT on November 3, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*