# Protein Log vs Simple Protein Log

The clearest difference is update cadence: Simple Protein Log at every 2 weeks against Protein Log's every 2 months. Simple Protein Log also leads on iOS requirement (13.0 vs 15.6). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Protein Log sells 1 one-off in-app purchase and Simple Protein Log sells 3 in-app purchases, starting at $0.99 per month. Whichever you choose, the download price is not the number that matters.

Protein Log ships an update every 2 months, Simple Protein Log every 2 weeks. The most recent releases landed on October 23, 2026 and October 14, 2026 respectively.

## The numbers

| Metric | Protein Log | Simple Protein Log |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.7 (291 ratings)](https://appshunter.io/ios/app/protein-log/id1599558583/reviews)** | — |
| Number of ratings | **291** | — |
| Positive reviews | 78.1% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | Yes | Yes |
| Update frequency | Every 2 months | **Every 2 weeks** |
| Monetization | Free with in-app purchases | — |
| Size | 7 MB | 52 MB |
| Requires iOS | 15.6 | **13.0** |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 17+ |
| Developer | [Kei Suefuji](https://appshunter.io/developer/1388335881) | [NAOYA ONO](https://appshunter.io/developer/1530328146) |

## What reviewers say

### Protein Log

[App page](https://appshunter.io/ios/app/protein-log/id1599558583)

Easily track your daily protein intake to support muscle strength goals. Log food and protein amounts, view historical data, and analyze trends with weekly, monthly, and annual graphs. Set personalized daily targets and customize your week's start day.

**Highlights:** Log daily protein intake, Add favorite foods for quick entry, View historical intake data, Analyze weekly, monthly, and annual graphs, Set daily protein targets, Customize week start day

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| PREMIUM | $4.99 | one-time |

**What reviewers like**

- 👍 Simple and easy to use
- 👍 Intuitive interface
- 👍 Great for tracking protein
- 👍 Clean design
- 👍 No subscription fee (free version)

**What reviewers complain about**

- 👎 No food library/database
- 👎 Requires manual input of protein grams
- 👎 Cannot edit/delete favorite entries easily
- 👎 Slow performance
- 👎 Useless for some users

**Reported bugs**

- Cannot pre-plan protein intake (error message)
- Favorite star is auto-checked on app open
- Video viewing history not working
- Cannot delete planned entries

**Requested features**

- Add a food library/database
- Allow editing/deleting favorite entries
- Enable sorting of favorite entries
- Add color customization options
- Integrate with Apple Health


### Simple Protein Log

[App page](https://appshunter.io/ios/app/simple-protein-log/id1669670482)

**Features:** macOS Compatibility

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium Plan | $0.99 | per month |
| Support Developer | $0.99 | one-time |
| Remove ads | $9.99 | one-time |


## Frequently asked questions

### Is Protein Log free?

Protein Log is free to download, with in-app purchases available.

### Is Simple Protein Log free?

Simple Protein Log is free to download, with in-app purchases available.

### Do Protein Log or Simple Protein Log have ads?

Both Protein Log and Simple Protein Log show ads.

### Which is updated more often, Protein Log or Simple Protein Log?

Protein Log ships an update every 2 months, and Simple Protein Log every 2 weeks. Most recently, Protein Log was updated on October 23, 2026 and Simple Protein Log on October 14, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*