# Protein Log vs PULL UP KING

The clearest difference is ads: PULL UP KING at none against Protein Log's shown. PULL UP KING also leads on update cadence (every 2 days vs every 2 months). Protein Log's advantage is device support (3 vs 1). On price, in-app purchases and iOS requirement there is nothing between them.

Both are free to download. Protein Log sells 1 one-off in-app purchase and PULL UP KING sells 2 in-app purchases, starting at $4.99 per month. Whichever you choose, the download price is not the number that matters.

Protein Log ships an update every 2 months, PULL UP KING every 2 days. The most recent releases landed on October 23, 2026 and October 24, 2026 respectively.

## The numbers

| Metric | Protein Log | PULL UP KING |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.7 (291 ratings)](https://appshunter.io/ios/app/protein-log/id1599558583/reviews)** | — |
| Number of ratings | **291** | — |
| Positive reviews | 78.1% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | Yes | **No** |
| Update frequency | Every 2 months | **Every 2 days** |
| Monetization | Free with in-app purchases | — |
| Size | 7 MB | 104 MB |
| Requires iOS | **15.6** | 16.0 |
| Devices | **iPhone, iPad, iPod** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [Kei Suefuji](https://appshunter.io/developer/1388335881) | [SEUNGBEOM HAN](https://appshunter.io/developer/1851679321) |

## What reviewers say

### Protein Log

[App page](https://appshunter.io/ios/app/protein-log/id1599558583)

Easily track your daily protein intake to support muscle strength goals. Log food and protein amounts, view historical data, and analyze trends with weekly, monthly, and annual graphs. Set personalized daily targets and customize your week's start day.

**Highlights:** Log daily protein intake, Add favorite foods for quick entry, View historical intake data, Analyze weekly, monthly, and annual graphs, Set daily protein targets, Customize week start day

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| PREMIUM | $4.99 | one-time |

**What reviewers like**

- 👍 Simple and easy to use
- 👍 Intuitive interface
- 👍 Great for tracking protein
- 👍 Clean design
- 👍 No subscription fee (free version)

**What reviewers complain about**

- 👎 No food library/database
- 👎 Requires manual input of protein grams
- 👎 Cannot edit/delete favorite entries easily
- 👎 Slow performance
- 👎 Useless for some users

**Reported bugs**

- Cannot pre-plan protein intake (error message)
- Favorite star is auto-checked on app open
- Video viewing history not working
- Cannot delete planned entries

**Requested features**

- Add a food library/database
- Allow editing/deleting favorite entries
- Enable sorting of favorite entries
- Add color customization options
- Integrate with Apple Health


### PULL UP KING

[App page](https://appshunter.io/ios/app/pull-up-king/id6805496917)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| PULL UP KING Pro - Monthly | $4.99 | per month |
| PULL UP KING Pro - Yearly | $28.99 | per year |


## Frequently asked questions

### Is Protein Log free?

Protein Log is free to download, with in-app purchases available.

### Is PULL UP KING free?

PULL UP KING is free to download, with in-app purchases available.

### Do Protein Log or PULL UP KING have ads?

Protein Log shows ads; PULL UP KING does not.

### Which is updated more often, Protein Log or PULL UP KING?

Protein Log ships an update every 2 months, and PULL UP KING every 2 days. Most recently, Protein Log was updated on October 23, 2026 and PULL UP KING on October 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*