# Shift vs C + Deportivo

The clearest difference is update cadence: Shift at fortnightly against C + Deportivo's every 3 months. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Shift ships an update fortnightly, C + Deportivo every 3 months. The most recent releases landed on October 21, 2026 and October 27, 2026 respectively.

## The numbers

| Metric | Shift | C + Deportivo |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (1 ratings)](https://appshunter.io/ios/app/shift/id1599569136/reviews)** | — |
| Number of ratings | **1** | — |
| Positive reviews | 64.7% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Fortnightly** | Every 3 months |
| Monetization | Free | — |
| Size | 148 MB | 26 MB |
| Requires iOS | 13.0 | 13.0 |
| Devices | iPhone, iPod | **iPhone, iPad, iPod** |
| Age rating | 17+ | 17+ |
| Developer | [DEPORTES MARTI S.A. DE C.V.](https://appshunter.io/developer/1483503058) | [Club C + Uno S.A.P.I de C.V](https://appshunter.io/developer/1762715266) |

## What reviewers say

### Shift

[App page](https://appshunter.io/ios/app/shift/id1599569136)

Access a comprehensive online fitness experience with diverse workout routines, on-demand videos, and live classes. Complement your fitness journey with nutrition tips and engaging challenges.

**Highlights:** Diverse workout routines, On-demand video library, Live interactive classes, Nutrition recipes and tips, Weekly new content, Outdoor challenges

**Features:** macOS Compatibility, Apple Wallet, Vision Pro support

**In-app purchases:** none


### C + Deportivo

[App page](https://appshunter.io/ios/app/c-plus-deportivo/id6636466294)

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Shift free?

Shift is free to download, with no in-app purchases.

### Is C + Deportivo free?

C + Deportivo is free to download, with no in-app purchases.

### Do Shift or C + Deportivo have ads?

Neither Shift nor C + Deportivo shows ads.

### Which is updated more often, Shift or C + Deportivo?

Shift ships an update fortnightly, and C + Deportivo every 3 months. Most recently, Shift was updated on October 21, 2026 and C + Deportivo on October 27, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*