# Shift vs STeam

The clearest difference is iOS requirement: Shift at 13.0 against STeam's 15.0. On price, update cadence, ads and in-app purchases there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Shift ships an update fortnightly, STeam every 10 days. The most recent releases landed on November 3, 2026 and November 5, 2026 respectively.

## The numbers

| Metric | Shift | STeam |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (1 ratings)](https://appshunter.io/ios/app/shift/id1599569136/reviews)** | — |
| Number of ratings | **1** | — |
| Positive reviews | 64.7% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Fortnightly | **Every 10 days** |
| Monetization | Free | — |
| Size | 148 MB | 16 MB |
| Requires iOS | **13.0** | 15.0 |
| Devices | iPhone, iPod | **iPhone, iPad, iPod** |
| Age rating | 17+ | 4+ |
| Developer | [DEPORTES MARTI S.A. DE C.V.](https://appshunter.io/developer/1483503058) | [Ignacio Silva](https://appshunter.io/developer/1895693024) |

## What reviewers say

### Shift

[App page](https://appshunter.io/ios/app/shift/id1599569136)

Access a comprehensive online fitness experience with diverse workout routines, on-demand videos, and live classes. Complement your fitness journey with nutrition tips and engaging challenges.

**Highlights:** Diverse workout routines, On-demand video library, Live interactive classes, Nutrition recipes and tips, Weekly new content, Outdoor challenges

**Features:** macOS Compatibility, Apple Wallet, Vision Pro support

**In-app purchases:** none


### STeam

[App page](https://appshunter.io/ios/app/steam/id6764226663)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Shift free?

Shift is free to download, with no in-app purchases.

### Is STeam free?

STeam is free to download, with no in-app purchases.

### Do Shift or STeam have ads?

Neither Shift nor STeam shows ads.

### Which is updated more often, Shift or STeam?

Shift ships an update fortnightly, and STeam every 10 days. Most recently, Shift was updated on November 3, 2026 and STeam on November 5, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*