# QNT vs Muscle Nectar

The clearest difference is update cadence: QNT at every 5 weeks against Muscle Nectar's every 4 months. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

QNT ships an update every 5 weeks, Muscle Nectar every 4 months. The most recent releases landed on October 25, 2026 and October 30, 2026 respectively.

## The numbers

| Metric | QNT | Muscle Nectar |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Every 5 weeks** | Every 4 months |
| Size | 23 MB | 186 MB |
| Requires iOS | 13.0 | 13.0 |
| Devices | iPhone, iPod | **iPhone, iPad, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [XELIUMTECH SOLUTIONS PRIVATE LIMITED](https://appshunter.io/developer/1088752855) | [RAPID ACCELERATION INDIA PRIVATE LIMITED](https://appshunter.io/developer/1550929304) |

## What reviewers say

### QNT

[App page](https://appshunter.io/ios/app/qnt/id1599723039)

**Features:** macOS Compatibility

**In-app purchases:** none


### Muscle Nectar

[App page](https://appshunter.io/ios/app/muscle-nectar/id1616605843)

**Features:** Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is QNT free?

QNT is free to download, with no in-app purchases.

### Is Muscle Nectar free?

Muscle Nectar is free to download, with no in-app purchases.

### Do QNT or Muscle Nectar have ads?

Neither QNT nor Muscle Nectar shows ads.

### Which is updated more often, QNT or Muscle Nectar?

QNT ships an update every 5 weeks, and Muscle Nectar every 4 months. Most recently, QNT was updated on October 25, 2026 and Muscle Nectar on October 30, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*