# Mindsy vs CBT Thought Diary App

The clearest difference is update cadence: Mindsy at weekly against CBT Thought Diary App's every 3 months. Mindsy also leads on rating (5.0 vs 4.8) and review sentiment (100% vs 85%). CBT Thought Diary App's advantage is ratings volume (26 vs 1). On price, ads, in-app purchases and monetization model there is nothing between them.

Both are free to download. Mindsy sells 7 in-app purchases, starting at $4.99 per 7 days and CBT Thought Diary App sells 2 in-app purchases, starting at $29.99 per year. Whichever you choose, the download price is not the number that matters.

Mindsy holds the better App Store score, 5.0 against 4.8. That said, the two scores are not equally well evidenced: CBT Thought Diary App has 26 ratings behind it against 1, so its average is the more settled of the two. Written reviews point the same way: 100% of Mindsy's written reviews are positive against 85% of CBT Thought Diary App's.

Mindsy ships an update weekly, CBT Thought Diary App every 3 months. The most recent releases landed on October 4, 2026 and October 25, 2026 respectively.

## The numbers

| Metric | Mindsy | CBT Thought Diary App |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (1 ratings)](https://appshunter.io/ios/app/mindsy-cbt-thought-diary/id1600464308/reviews)** | [4.8 (26 ratings)](https://appshunter.io/ios/app/cbt-thought-diary-app/id6478697575/reviews) |
| Number of ratings | 1 | **26** |
| Positive reviews | **100.0% of reviews** | 84.6% of reviews |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Weekly** | Every 3 months |
| Monetization | Freemium | Freemium |
| Size | 91 MB | 10 MB |
| Requires iOS | **14.0** | 18.0 |
| Devices | **iPhone, iPod** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [VEIGA GROUP LIMITED](https://appshunter.io/developer/1599534507) | [Aly Bairamov](https://appshunter.io/developer/1156046797) |

## What reviewers say

### Mindsy

[App page](https://appshunter.io/ios/app/mindsy-cbt-thought-diary/id1600464308)

This app offers a guided approach to improving mental well-being through Cognitive Behavioral Therapy practices, a gratitude journal, and personalized affirmations. It helps manage stress and anxiety, cultivate positivity, and track your state of mind over time. It is not a substitute for professional medical advice.

**Highlights:** Cognitive Behavioral Therapy practices, Gratitude journaling, Personalized affirmations, State of mind statistics, Guided self-help tools, Stress and anxiety management

**Features:** macOS Compatibility

**In-app purchases (7)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Weekly subscription | $4.99 | per 7 days |
| Monthly | $14.99 | per month |
| Yearly subscription | $19.99 | per year |
| Annual with trial subscription | $19.99 | per year |
| Yearly 3 days trial | $39.99 | per year |
| Annual with 7 days trial | $39.99 | per year |
| One Time Offer | $29.99 | one-time |


### CBT Thought Diary App

[App page](https://appshunter.io/ios/app/cbt-thought-diary-app/id6478697575)

This app helps you track and transform your thoughts and emotions using the ABC model of Cognitive Behavioral Therapy. Log your experiences, gain insights into patterns, and challenge negativity for improved mental well-being. Securely store your data and export progress for personal review or sharing with professionals.

**Highlights:** ABC model thought logging, Historical emotional insights, PDF progress export, Privacy-focused data storage, Positive thinking guidance

**Features:** macOS Compatibility

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| CBT Premium Yearly | $29.99 | per year |
| CBT Premium Yearly | $29.99 | per year |


## Frequently asked questions

### Is Mindsy free?

Mindsy is free to download, with in-app purchases available.

### Is CBT Thought Diary App free?

CBT Thought Diary App is free to download, with in-app purchases available.

### Which has better reviews, Mindsy or CBT Thought Diary App?

Mindsy is rated higher. Mindsy averages 5.0 out of 5 from 1 ratings, while CBT Thought Diary App averages 4.8 from 26 ratings.

### Do Mindsy or CBT Thought Diary App have ads?

Neither Mindsy nor CBT Thought Diary App shows ads.

### Which is updated more often, Mindsy or CBT Thought Diary App?

Mindsy ships an update weekly, and CBT Thought Diary App every 3 months. Most recently, Mindsy was updated on October 4, 2026 and CBT Thought Diary App on October 25, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*