# Progress vs 生活规划

The clearest difference is review sentiment: 生活规划 at 100% against Progress's 82%. 生活规划 also leads on rating (5.0 vs 4.8) and iOS requirement (15.0 vs 17.0). Progress's advantage is ratings volume (35 vs 3). On price, update cadence, ads and in-app purchases there is nothing between them.

Both are free to download. Progress sells 6 in-app purchases, starting at $1.99 per month and 生活规划 sells 10 in-app purchases, starting at $2.99 per 3 months. Whichever you choose, the download price is not the number that matters.

生活规划 holds the better App Store score, 5.0 against 4.8. That said, the two scores are not equally well evidenced: Progress has 35 ratings behind it against 3, so its average is the more settled of the two. Written reviews point the same way: 82% of Progress's written reviews are positive against 100% of 生活规划's.

Progress ships an update every 9 days, 生活规划 fortnightly. The most recent releases landed on November 7, 2026 and November 3, 2026 respectively.

## The numbers

| Metric | Progress | 生活规划 |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.8 (35 ratings)](https://appshunter.io/ios/app/progress-goals-tasks-and-focus/id1600875289/reviews) | **[5.0 (3 ratings)](https://appshunter.io/ios/app/ai/id6450462894/reviews)** |
| Number of ratings | **35** | 3 |
| Positive reviews | 81.6% of reviews | **100.0% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Every 9 days** | Fortnightly |
| Monetization | — | Free with in-app purchases |
| Size | 66 MB | 34 MB |
| Requires iOS | 17.0 | **15.0** |
| Devices | iPhone, iPad, Mac | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [巨 林](https://appshunter.io/developer/1551465301) | [潘安 吴](https://appshunter.io/developer/1681541749) |

## What reviewers say

### Progress

[App page](https://appshunter.io/ios/app/progress-goals-tasks-and-focus/id1600875289)

**In-app purchases (6)**

| Purchase | Price | Billing |
| --- | --- | --- |
| 月度订阅 | $1.99 | per month |
| 季度订阅 | $3.99 | per 3 months |
| 年度订阅 | $6.99 | per year |
| 半年订阅 | $6.99 | per 6 months |
| 完整版(优惠) | $6.99 | one-time |
| 完整版 | $12.99 | one-time |

**What reviewers like**

- 👍 Easy to use and understand
- 🎯 Good for goal setting and progress tracking
- 📊 Visual progress bars are motivating
- ✨ Clean and simple interface
- 🚀 Efficient time management tool

**What reviewers complain about**

- 🐛 App crashes frequently (TestFlight)
- 🤔 Sync issues between devices
- ⚠️ Complex for new users
- 📚 Poorly written user guide
- 😵 Overly complicated features

**Reported bugs**

- 2.0 version timer not updated
- TestFlight version crashes frequently
- Phone and iPad not auto-syncing in real-time
- MacBook app crashes after updates
- Focus timeline not opening

**Requested features**

- Update 2.0 timer function
- Real-time sync between phone and iPad
- Multi-select archive function
- One-click date setting for daily check-ins
- Countdown focus widget


### 生活规划

[App page](https://appshunter.io/ios/app/ai/id6450462894)

This app helps you set and achieve personal goals by breaking them down into manageable steps. It focuses on prioritizing tasks, regular reviews, and provides AI companionship for support and motivation.

**Highlights:** AI-assisted goal setting, Task breakdown and milestone tracking, Single-focus prioritization, Daily, goal, and periodic reviews, AI conversation for support, Activity recommendations, Updated UI

**Features:** macOS Compatibility

**In-app purchases (10)**

| Purchase | Price | Billing |
| --- | --- | --- |
| 季度订阅 | $2.99 | per 3 months |
| 月订阅 | $3.39 | per month |
| 半年订阅 | $4.99 | per 6 months |
| 年订阅 | $18.49 | per year |
| 永久功能包 - 子任务+icloud | $2.09 | one-time |
| 收集箱Pro | $2.09 | one-time |
| 功能包 - 小组件 | $3.49 | one-time |
| 功能包 - 复盘 | $3.49 | one-time |
| 永久功能包 - 广场+模板 | $3.99 | one-time |
| 生活规划永久买断 | $27.90 | one-time |


## Frequently asked questions

### Is Progress free?

Progress is free to download, with in-app purchases available.

### Is 生活规划 free?

生活规划 is free to download, with in-app purchases available.

### Which has better reviews, Progress or 生活规划?

生活规划 is rated higher. Progress averages 4.8 out of 5 from 35 ratings, while 生活规划 averages 5.0 from 3 ratings.

### Do Progress or 生活规划 have ads?

Neither Progress nor 生活规划 shows ads.

### Which is updated more often, Progress or 生活规划?

Progress ships an update every 9 days, and 生活规划 fortnightly. Most recently, Progress was updated on November 7, 2026 and 生活规划 on November 3, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*