# embtr. vs Keepu

The clearest difference is in-app purchases: Keepu at none against embtr.'s 1. embtr.'s advantage is update cadence (every 3 days vs every 10 days). On price, ads, device support and iOS requirement there is nothing between them.

Both are free to download. embtr. sells 1 in-app purchase, starting at $3.99 per month. Keepu asks for nothing beyond the download.

embtr. ships an update every 3 days, Keepu every 10 days. The most recent releases landed on September 28, 2026 and October 4, 2026 respectively.

## The numbers

| Metric | embtr. | Keepu |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (22 ratings)](https://appshunter.io/ios/app/embtr/id1600994834/reviews)** | — |
| Number of ratings | **22** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | **Every 3 days** | Every 10 days |
| Monetization | Freemium | — |
| Size | 38 MB | 56 MB |
| Requires iOS | 13.4 | **13.0** |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 9+ | 4+ |
| Developer | [Brent Ryczak](https://appshunter.io/developer/1451492399) | [YING CHE LAN](https://appshunter.io/developer/1887210884) |

## What reviewers say

### embtr.

[App page](https://appshunter.io/ios/app/embtr/id1600994834)

Plan your habits, stay committed, and leverage a supportive community to achieve your goals. This app focuses on intentional planning and social accountability to help you overcome challenges and become your best self.

**Highlights:** Habit planning, Social accountability, Goal achievement tools, Community support, Intentional planning

**Features:** macOS Compatibility

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Embtr Premium | $3.99 | per month |


### Keepu

[App page](https://appshunter.io/ios/app/keepu/id6763006718)

**In-app purchases:** none


## Frequently asked questions

### Is embtr. free?

embtr. is free to download, with in-app purchases available.

### Is Keepu free?

Keepu is free to download, with no in-app purchases.

### Do embtr. or Keepu have ads?

Neither embtr. nor Keepu shows ads.

### Which is updated more often, embtr. or Keepu?

embtr. ships an update every 3 days, and Keepu every 10 days. Most recently, embtr. was updated on September 28, 2026 and Keepu on October 4, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*