# Watch Sets And Reps vs Ground CTRL

The clearest difference is rating: Ground CTRL at 3.9 against Watch Sets And Reps's 3.0. Ground CTRL also leads on update cadence (weekly vs every 2 months) and ratings volume (7 vs 1). Watch Sets And Reps's advantage is in-app purchases (none vs 4) and iOS requirement (12.0 vs 15.1). On price, ads and device support there is nothing between them.

Both are free to download. Ground CTRL sells 4 in-app purchases, starting at $9.99 per month. Watch Sets And Reps asks for nothing beyond the download.

Ground CTRL holds the better App Store score, 3.9 against 3.0. That said, the two scores are not equally well evidenced: Ground CTRL has 7 ratings behind it against 1, so its average is the more settled of the two.

Watch Sets And Reps ships an update every 2 months, Ground CTRL weekly. The most recent releases landed on October 19, 2026 and October 24, 2026 respectively.

## The numbers

| Metric | Watch Sets And Reps | Ground CTRL |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [3.0 (1 ratings)](https://appshunter.io/ios/app/watch-sets-and-reps/id1601226041/reviews) | **[3.9 (7 ratings)](https://appshunter.io/ios/app/ground-ctrl-bjj/id6763345915/reviews)** |
| Number of ratings | 1 | **7** |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Every 2 months | **Weekly** |
| Monetization | **Free** | Freemium |
| Size | 23 MB | 52 MB |
| Requires iOS | **12.0** | 15.1 |
| Devices | **iPhone, iPod, Apple Watch** | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Ludvig Larsendahl](https://appshunter.io/developer/1450106815) | [Michael DerGarabedian](https://appshunter.io/developer/1895274656) |

## What reviewers say

### Watch Sets And Reps

[App page](https://appshunter.io/ios/app/watch-sets-and-reps/id1601226041)

A minimalist application designed for tracking sets and repetitions directly on your Apple Watch. It offers a straightforward way to log your workout progress without unnecessary features.

**Highlights:** Track sets and reps, Apple Watch integration, Minimalist design, Log workout progress

**Features:** macOS Compatibility

**In-app purchases:** none


### Ground CTRL

[App page](https://appshunter.io/ios/app/ground-ctrl-bjj/id6763345915)

Upload your Brazilian Jiu-Jitsu rolls for AI-powered analysis. Get detailed feedback, personalized drills, and track your progress towards your next belt. Improve your skills between classes with precision coaching tailored to your performance.

**Highlights:** AI Roll Analysis, 7-section coaching breakdown, Personalized drills, Belt-level curriculum, Progress tracking, Strength & conditioning programming

**Features:** macOS Compatibility

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| CTRL Pro Monthly | $9.99 | per month |
| CTRL Pro Annual - Special | $49.99 | per year |
| CTRL Pro Annual | $69.99 | per year |
| 5 Extra Analyses | $2.99 | one-time |


## Frequently asked questions

### Is Watch Sets And Reps free?

Watch Sets And Reps is free to download, with no in-app purchases.

### Is Ground CTRL free?

Ground CTRL is free to download, with in-app purchases available.

### Which has better reviews, Watch Sets And Reps or Ground CTRL?

Ground CTRL is rated higher. Watch Sets And Reps averages 3.0 out of 5 from 1 ratings, while Ground CTRL averages 3.9 from 7 ratings.

### Do Watch Sets And Reps or Ground CTRL have ads?

Neither Watch Sets And Reps nor Ground CTRL shows ads.

### Which is updated more often, Watch Sets And Reps or Ground CTRL?

Watch Sets And Reps ships an update every 2 months, and Ground CTRL weekly. Most recently, Watch Sets And Reps was updated on October 19, 2026 and Ground CTRL on October 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*