# Jen vs PROFORMANCE

The clearest difference is in-app purchases: PROFORMANCE at none against Jen's 3. PROFORMANCE also leads on iOS requirement (13.0 vs 16.0). Jen's advantage is ratings volume (484 vs 1) and update cadence (every 6 weeks vs every 6 months). On price, rating, ads and device support there is nothing between them.

Both are free to download. Jen sells 3 in-app purchases, starting at $29.99 per month. PROFORMANCE asks for nothing beyond the download.

On the App Store both sit at effectively the same score — 4.9 for Jen against 5.0 for PROFORMANCE. That said, the two scores are not equally well evidenced: Jen has 484 ratings behind it against 1, so its average is the more settled of the two.

Jen ships an update every 6 weeks, PROFORMANCE every 6 months. The most recent releases landed on October 15, 2026 and October 13, 2026 respectively.

## The numbers

| Metric | Jen | PROFORMANCE |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.9 (484 ratings)](https://appshunter.io/ios/app/jen-physical-therapy-workouts/id1601368941/reviews) | **[5.0 (1 ratings)](https://appshunter.io/ios/app/proformance/id6748704770/reviews)** |
| Number of ratings | **484** | 1 |
| Positive reviews | 83.7% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | **Every 6 weeks** | Every 6 months |
| Monetization | Free with in-app purchases | **Free** |
| Size | 124 MB | 55 MB |
| Requires iOS | 16.0 | **13.0** |
| Devices | iPhone, iPad | iPhone, iPod |
| Age rating | 17+ | 4+ |
| Developer | [The Mobility Method LLC](https://appshunter.io/developer/1545415549) | [ProFormance Physical Therapy & Sports Performance PC](https://appshunter.io/developer/1827093317) |

## What reviewers say

### Jen

[App page](https://appshunter.io/ios/app/jen-physical-therapy-workouts/id1601368941)

This app provides expert-led physical therapy exercise plans designed by doctors to improve mobility, reduce pain, and increase strength. It offers personalized plans based on your progress and educational insights into each movement, empowering you for long-term health.

**Highlights:** Expert-driven exercise plans, Personalized for your progress, Understand and overcome injuries, Targeted healing plans, Community challenges, Preventative care focus

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly | $29.99 | per month |
| Yearly | $189.99 | per year |
| Wrist & Elbow Plan | $9.99 | one-time |

**What reviewers like**

- 👍 Excellent customer support and personalized responses
- 💪 Effective pain relief and injury recovery results
- 🎯 Targeted programs for specific body parts and conditions
- 📚 Extensive content library with diverse exercises
- 🧘 Expert instruction with clear, detailed cuing

**What reviewers complain about**

- 🐛 Audio/sound issues on videos
- 🐛 Content access problems on iPad and web
- 💳 Billing and refund policy issues
- 🐛 Account deletion not stopping charges
- 🎨 User interface needs improvement

**Reported bugs**

- No sound on videos in app
- Paid programs not accessible on iPad
- Content access failures on app and web
- Account deletion not terminating subscriptions
- Customer service unresponsiveness after initial contact

**Requested features**

- Chromecast support for video casting
- Improved UI/UX design
- Better cross-device compatibility


### PROFORMANCE

[App page](https://appshunter.io/ios/app/proformance/id6748704770)

Log completed workout sessions, view upcoming schedules, and book appointments seamlessly. Monitor your fitness progress and maximize your training outcomes. This app helps you stay organized and motivated on your Proformance journey.

**Highlights:** Log completed workout sessions, Check upcoming workouts, Book appointments, Monitor progress, Stay organized

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Jen free?

Jen is free to download, with in-app purchases available.

### Is PROFORMANCE free?

PROFORMANCE is free to download, with no in-app purchases.

### Which has better reviews, Jen or PROFORMANCE?

PROFORMANCE is rated higher. Jen averages 4.9 out of 5 from 484 ratings, while PROFORMANCE averages 5.0 from 1 ratings.

### Do Jen or PROFORMANCE have ads?

Neither Jen nor PROFORMANCE shows ads.

### Which is updated more often, Jen or PROFORMANCE?

Jen ships an update every 6 weeks, and PROFORMANCE every 6 months. Most recently, Jen was updated on October 15, 2026 and PROFORMANCE on October 13, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*