# SwolTime vs ExTimer

The clearest difference is ads: SwolTime at none against ExTimer's shown. SwolTime also leads on ratings volume (52 vs 4) and iOS requirement (13.0 vs 15.2). On price, rating, review sentiment and update cadence there is nothing between them.

Both are free to download. SwolTime sells 2 in-app purchases, starting at $1.99 per month and ExTimer sells 2 one-off in-app purchases. Whichever you choose, the download price is not the number that matters.

On the App Store both sit at effectively the same score — 5.0 for SwolTime against 5.0 for ExTimer. That said, the two scores are not equally well evidenced: SwolTime has 52 ratings behind it against 4, so its average is the more settled of the two. Written reviews split almost evenly too, at 100% and 100% positive.

SwolTime ships an update fortnightly, ExTimer every 11 days. The most recent releases landed on September 30, 2026 and September 20, 2026 respectively.

## The numbers

| Metric | SwolTime | ExTimer |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (52 ratings)](https://appshunter.io/ios/app/swoltime-tabata-interval-timer/id1601731155/reviews) | **[5.0 (4 ratings)](https://appshunter.io/ios/app/extimer-hiit-interval-timer/id1621046444/reviews)** |
| Number of ratings | **52** | 4 |
| Positive reviews | 100.0% of reviews | 100.0% of reviews |
| In-app purchases | Yes | Yes |
| Ads | **No** | Yes |
| Update frequency | Fortnightly | **Every 11 days** |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 77 MB | 10 MB |
| Requires iOS | **13.0** | 15.2 |
| Devices | **iPhone, iPad, iPod, Apple Watch** | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [SWOL LLC (USA)](https://appshunter.io/developer/1601731157) | [Hajime Suzuki](https://appshunter.io/developer/1615906018) |

## What reviewers say

### SwolTime

[App page](https://appshunter.io/ios/app/swoltime-tabata-interval-timer/id1601731155)

This app provides a versatile interval timer for various fitness routines like Tabata, HIIT, boxing, and weightlifting. It allows for real-time adjustments, customizable settings, and workout sequencing. Track progress with notes and use it in the background or with Apple Watch integration.

**Highlights:** Dynamic workout timer control, On-the-fly timer adjustments, Customizable interval timer settings, Custom workout sequencing, Progress notes, Background operation, Apple Watch integration

**Features:** macOS Compatibility

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| SwolTime Pro Monthly | $1.99 | per month |
| SwolTime Pro Yearly | $12.99 | per year |


### ExTimer

[App page](https://appshunter.io/ios/app/extimer-hiit-interval-timer/id1621046444)

This app offers a stylish and customizable interval timer for various activities like workouts, stretching, and time management. With multiple color themes and layout options, it aims to boost training motivation and seamlessly integrate into daily life.

**Highlights:** Stylish and customizable appearance, Multiple color variations and layouts, Supports interval training (HIIT, Tabata), Useful for workouts, stretching, and time management, Light and dark mode options, Vertical and horizontal layout support

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Trial 3Days | Free | one-time |
| Hide Ads | $1.99 | one-time |


## Frequently asked questions

### Is SwolTime free?

SwolTime is free to download, with in-app purchases available.

### Is ExTimer free?

ExTimer is free to download, with in-app purchases available.

### Which has better reviews, SwolTime or ExTimer?

ExTimer is rated higher. SwolTime averages 5.0 out of 5 from 52 ratings, while ExTimer averages 5.0 from 4 ratings.

### Do SwolTime or ExTimer have ads?

ExTimer shows ads; SwolTime does not.

### Which is updated more often, SwolTime or ExTimer?

SwolTime ships an update fortnightly, and ExTimer every 11 days. Most recently, SwolTime was updated on September 30, 2026 and ExTimer on September 20, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*