# SwolTime vs Workout Timer Interval & HIIT

The clearest difference is review sentiment: SwolTime at 100% against Workout Timer Interval & HIIT's 53%. SwolTime also leads on rating (5.0 vs 4.5) and device support (4 vs 2). On price, ratings volume, update cadence and ads there is nothing between them.

Both are free to download. SwolTime sells 2 in-app purchases, starting at $1.99 per month and Workout Timer Interval & HIIT sells 3 in-app purchases, starting at $2.99 per month. Whichever you choose, the download price is not the number that matters.

SwolTime holds the better App Store score, 5.0 against 4.5. Both are backed by a comparable volume of ratings — 52 and 145 respectively. Written reviews point the same way: 100% of SwolTime's written reviews are positive against 53% of Workout Timer Interval & HIIT's.

Both ship on a similar rhythm, roughly fortnightly. Both last shipped on September 21, 2026.

## The numbers

| Metric | SwolTime | Workout Timer Interval & HIIT |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (52 ratings)](https://appshunter.io/ios/app/swoltime-tabata-interval-timer/id1601731155/reviews)** | [4.5 (145 ratings)](https://appshunter.io/ios/app/workout-timer-interval-and-hiit/id1669997130/reviews) |
| Number of ratings | 52 | **145** |
| Positive reviews | **100.0% of reviews** | 53.2% of reviews |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Fortnightly | Fortnightly |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 77 MB | 29 MB |
| Requires iOS | **13.0** | 16.1 |
| Devices | **iPhone, iPad, iPod, Apple Watch** | iPhone, Apple Watch |
| Age rating | 4+ | 4+ |
| Developer | [SWOL LLC (USA)](https://appshunter.io/developer/1601731157) | [Simon Jansen](https://appshunter.io/developer/1669997132) |

## What reviewers say

### SwolTime

[App page](https://appshunter.io/ios/app/swoltime-tabata-interval-timer/id1601731155)

This app provides a versatile interval timer for various fitness routines like Tabata, HIIT, boxing, and weightlifting. It allows for real-time adjustments, customizable settings, and workout sequencing. Track progress with notes and use it in the background or with Apple Watch integration.

**Highlights:** Dynamic workout timer control, On-the-fly timer adjustments, Customizable interval timer settings, Custom workout sequencing, Progress notes, Background operation, Apple Watch integration

**Features:** macOS Compatibility

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| SwolTime Pro Monthly | $1.99 | per month |
| SwolTime Pro Yearly | $12.99 | per year |


### Workout Timer Interval & HIIT

[App page](https://appshunter.io/ios/app/workout-timer-interval-and-hiit/id1669997130)

This app offers customizable interval timers for various training styles like HIIT, Tabata, and Crossfit. Track your progress, enjoy background music, and switch between light and dark modes to enhance your fitness routine.

**Highlights:** Customizable interval timers, Supports HIIT, Tabata, WOD, Crossfit, EMOM, AMRAP, Historical workout tracking, Background music playback, Light and dark mode themes, Intuitive interface

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly subscription | $2.99 | per month |
| Premium Yearly | $14.99 | per year |
| Premium | $29.99 | one-time |


## Frequently asked questions

### Is SwolTime free?

SwolTime is free to download, with in-app purchases available.

### Is Workout Timer Interval & HIIT free?

Workout Timer Interval & HIIT is free to download, with in-app purchases available.

### Which has better reviews, SwolTime or Workout Timer Interval & HIIT?

SwolTime is rated higher. SwolTime averages 5.0 out of 5 from 52 ratings, while Workout Timer Interval & HIIT averages 4.5 from 145 ratings.

### Do SwolTime or Workout Timer Interval & HIIT have ads?

Neither SwolTime nor Workout Timer Interval & HIIT shows ads.

### Which is updated more often, SwolTime or Workout Timer Interval & HIIT?

SwolTime ships an update fortnightly, and Workout Timer Interval & HIIT fortnightly. Most recently, SwolTime was updated on September 21, 2026 and Workout Timer Interval & HIIT on September 21, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*