# Connected Plus Sync vs Heave

The clearest difference is update cadence: Heave at every 4 days against Connected Plus Sync's every 24 months. Connected Plus Sync's advantage is iOS requirement (12.0 vs 17.0). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Connected Plus Sync ships an update every 24 months, Heave every 4 days. The most recent releases landed on October 15, 2026 and October 14, 2026 respectively.

## The numbers

| Metric | Connected Plus Sync | Heave |
| --- | --- | --- |
| Price | Free | Free |
| Positive reviews | 40.0% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 24 months | **Every 4 days** |
| Monetization | Free | — |
| Size | 75 MB | 18 MB |
| Requires iOS | **12.0** | 17.0 |
| Devices | **iPhone, iPod** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [Titan Company Limited](https://appshunter.io/developer/964406127) | [We Break Desks Pte Ltd](https://appshunter.io/developer/1858185939) |

## What reviewers say

### Connected Plus Sync

[App page](https://appshunter.io/ios/app/connected-plus-sync/id1601785516)

This app syncs with your smartwatch to track daily activity, view performance trends, and manage notifications. It offers features like auto time sync, world time, find my phone, music control, and calendar alerts. Stay updated with weather forecasts and never miss calls or messages.

**Highlights:** Activity tracking and performance trends, Auto time sync, World Time display, Find my phone, Music, and Camera control, Calendar and notification management, Weather updates

**Features:** macOS Compatibility

**In-app purchases:** none


### Heave

[App page](https://appshunter.io/ios/app/heave/id6799327735)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Connected Plus Sync free?

Connected Plus Sync is free to download, with no in-app purchases.

### Is Heave free?

Heave is free to download, with no in-app purchases.

### Do Connected Plus Sync or Heave have ads?

Neither Connected Plus Sync nor Heave shows ads.

### Which is updated more often, Connected Plus Sync or Heave?

Connected Plus Sync ships an update every 24 months, and Heave every 4 days. Most recently, Connected Plus Sync was updated on October 15, 2026 and Heave on October 14, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*