# The MiCBT Guide vs TheStudioHQ

The clearest difference is rating: TheStudioHQ at 5.0 against The MiCBT Guide's 1.0. TheStudioHQ also leads on in-app purchases (none vs 3). The MiCBT Guide's advantage is update cadence (every 6 weeks vs every 3 months) and iOS requirement (11.0 vs 15.1). On price, ratings volume, ads and device support there is nothing between them.

Both are free to download. The MiCBT Guide sells 3 in-app purchases, starting at $8.99 per month. TheStudioHQ asks for nothing beyond the download.

TheStudioHQ holds the better App Store score, 5.0 against 1.0. Both are backed by a comparable volume of ratings — 1 and 1 respectively.

The MiCBT Guide ships an update every 6 weeks, TheStudioHQ every 3 months. The most recent releases landed on August 9, 2026 and September 9, 2026 respectively.

## The numbers

| Metric | The MiCBT Guide | TheStudioHQ |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [1.0 (1 ratings)](https://appshunter.io/ios/app/the-micbt-guide/id1601814003/reviews) | **[5.0 (1 ratings)](https://appshunter.io/ios/app/thestudiohq/id6474260902/reviews)** |
| Number of ratings | 1 | 1 |
| Positive reviews | 0.0% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | **Every 6 weeks** | Every 3 months |
| Monetization | Free with in-app purchases | **Free** |
| Size | 67 MB | 55 MB |
| Requires iOS | **11.0** | 15.1 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPod |
| Age rating | 17+ | 4+ |
| Developer | [The MiCBT Institute Pty Ltd](https://appshunter.io/developer/1561565307) | [Momence, Inc.](https://appshunter.io/developer/1577856011) |

## What reviewers say

### The MiCBT Guide

[App page](https://appshunter.io/ios/app/the-micbt-guide/id1601814003)

This app guides you through a comprehensive Mindfulness-integrated Cognitive Behaviour Therapy program. It combines mindfulness techniques with evidence-based strategies to enhance mental well-being, improve self-confidence, and cultivate inner calm. Features include guided meditations, customizable timers, progress trackers, and practice diaries.

**Highlights:** Guided mindfulness meditations, Customizable meditation timers, Progress trackers, Practice diary, Evidence-based assessment tools, Smart notifications, Goal setting

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| 1 Month Plan | $8.99 | per month |
| 6 Months Plan | $24.99 | per 6 months |
| 12 Months Plan | $44.99 | per year |


### TheStudioHQ

[App page](https://appshunter.io/ios/app/thestudiohq/id6474260902)

Manage your studio account, book classes and events, and access on-demand content. Stay connected with announcements, promotions, and direct messaging. Engage with the studio's public feed for updates.

**Highlights:** Account management, Class and event booking, On-demand content, Direct messaging, Public feed for announcements

**Features:** macOS Compatibility, Apple Wallet

**In-app purchases:** none


## Frequently asked questions

### Is The MiCBT Guide free?

The MiCBT Guide is free to download, with in-app purchases available.

### Is TheStudioHQ free?

TheStudioHQ is free to download, with no in-app purchases.

### Which has better reviews, The MiCBT Guide or TheStudioHQ?

TheStudioHQ is rated higher. The MiCBT Guide averages 1.0 out of 5 from 1 ratings, while TheStudioHQ averages 5.0 from 1 ratings.

### Do The MiCBT Guide or TheStudioHQ have ads?

Neither The MiCBT Guide nor TheStudioHQ shows ads.

### Which is updated more often, The MiCBT Guide or TheStudioHQ?

The MiCBT Guide ships an update every 6 weeks, and TheStudioHQ every 3 months. Most recently, The MiCBT Guide was updated on August 9, 2026 and TheStudioHQ on September 9, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*