# The MiCBT Guide vs BeTuned

The clearest difference is review sentiment: BeTuned at 100% against The MiCBT Guide's 0%. BeTuned also leads on rating (4.8 vs 1.0) and in-app purchases (none vs 3). On price, update cadence, ads and device support there is nothing between them.

Both are free to download. The MiCBT Guide sells 3 in-app purchases, starting at $8.99 per month. BeTuned asks for nothing beyond the download.

BeTuned holds the better App Store score, 4.8 against 1.0. That said, the two scores are not equally well evidenced: BeTuned has 5 ratings behind it against 1, so its average is the more settled of the two. Written reviews point the same way: 0% of The MiCBT Guide's written reviews are positive against 100% of BeTuned's.

The MiCBT Guide ships an update every 6 weeks, BeTuned monthly. The most recent releases landed on November 3, 2026 and November 4, 2026 respectively.

## The numbers

| Metric | The MiCBT Guide | BeTuned |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [1.0 (1 ratings)](https://appshunter.io/ios/app/the-micbt-guide/id1601814003/reviews) | **[4.8 (5 ratings)](https://appshunter.io/ios/app/betuned/id6476478593/reviews)** |
| Number of ratings | 1 | **5** |
| Positive reviews | 0.0% of reviews | **100.0% of reviews** |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | Every 6 weeks | **Monthly** |
| Monetization | Free with in-app purchases | **Free** |
| Size | 58 MB | 197 MB |
| Requires iOS | 15.6 | **13.0** |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 17+ | 4+ |
| Developer | [The MiCBT Institute Pty Ltd](https://appshunter.io/developer/1561565307) | [Be Tuned](https://appshunter.io/developer/1726866301) |

## What reviewers say

### The MiCBT Guide

[App page](https://appshunter.io/ios/app/the-micbt-guide/id1601814003)

This app guides you through a comprehensive Mindfulness-integrated Cognitive Behaviour Therapy program. It combines mindfulness techniques with evidence-based strategies to enhance mental well-being, improve self-confidence, and cultivate inner calm. Features include guided meditations, customizable timers, progress trackers, and practice diaries.

**Highlights:** Guided mindfulness meditations, Customizable meditation timers, Progress trackers, Practice diary, Evidence-based assessment tools, Smart notifications, Goal setting

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| 1 Month Plan | $8.99 | per month |
| 6 Months Plan | $24.99 | per 6 months |
| 12 Months Plan | $44.99 | per year |


### BeTuned

[App page](https://appshunter.io/ios/app/betuned/id6476478593)

This app offers science-backed gameplay to help you regulate emotions and reset your nervous system. It provides anonymous, on-demand tools for managing stress, anxiety, and overwhelming feelings through brief, focused exercises inspired by EMDR therapy principles.

**Highlights:** Emotion regulation, Nervous system reset, Science-backed gameplay, Anonymous support, Build emotional resilience, Strengthen focus

**In-app purchases:** none


## Frequently asked questions

### Is The MiCBT Guide free?

The MiCBT Guide is free to download, with in-app purchases available.

### Is BeTuned free?

BeTuned is free to download, with no in-app purchases.

### Which has better reviews, The MiCBT Guide or BeTuned?

BeTuned is rated higher. The MiCBT Guide averages 1.0 out of 5 from 1 ratings, while BeTuned averages 4.8 from 5 ratings.

### Do The MiCBT Guide or BeTuned have ads?

Neither The MiCBT Guide nor BeTuned shows ads.

### Which is updated more often, The MiCBT Guide or BeTuned?

The MiCBT Guide ships an update every 6 weeks, and BeTuned monthly. Most recently, The MiCBT Guide was updated on November 3, 2026 and BeTuned on November 4, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*