# Hiit vs Interval Timer & Wod Watch

The clearest difference is in-app purchases: Hiit at none against Interval Timer & Wod Watch's 3. Interval Timer & Wod Watch's advantage is update cadence (every 2 weeks vs every 14 months). On price, ads, device support and iOS requirement there is nothing between them.

Both are free to download. Interval Timer & Wod Watch sells 3 in-app purchases, starting at $1.99 per month. Hiit asks for nothing beyond the download.

Hiit ships an update every 14 months, Interval Timer & Wod Watch every 2 weeks. The most recent releases landed on October 5, 2026 and September 18, 2026 respectively.

## The numbers

| Metric | Hiit | Interval Timer & Wod Watch |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (2 ratings)](https://appshunter.io/ios/app/interval-timer-and-wod-watch/id1614843933/reviews)** |
| Number of ratings | — | **2** |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Every 14 months | **Every 2 weeks** |
| Monetization | — | Freemium |
| Size | 2 MB | 1 MB |
| Requires iOS | **14.0** | 15.6 |
| Devices | iPhone, iPod | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Dependency](https://appshunter.io/developer/481605737) | [LetUsBake, LLC](https://appshunter.io/developer/1590687750) |

## What reviewers say

### Hiit

[App page](https://appshunter.io/ios/app/hiit/id1602157892)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Interval Timer & Wod Watch

[App page](https://appshunter.io/ios/app/interval-timer-and-wod-watch/id1614843933)

This app provides a flexible and customizable interval timer for various workout types like HIIT and Tabata. It helps organize training sessions with adjustable intervals, audio/vibration alerts, and background support. Ideal for fitness enthusiasts seeking to enhance their performance and track progress.

**Highlights:** Custom running intervals, HIIT timer, Tabata timers, General workout timer, Easy-to-use interface, Audio and vibration alerts, Background mode support

**Features:** macOS Compatibility, Family Sharing, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Interval Timer Monthly Plan | $1.99 | per month |
| Interval Timer Yearly Plan | $4.99 | per year |
| Interval Timer PRO Plan | $1.99 | one-time |


## Frequently asked questions

### Is Hiit free?

Hiit is free to download, with no in-app purchases.

### Is Interval Timer & Wod Watch free?

Interval Timer & Wod Watch is free to download, with in-app purchases available.

### Do Hiit or Interval Timer & Wod Watch have ads?

Neither Hiit nor Interval Timer & Wod Watch shows ads.

### Which is updated more often, Hiit or Interval Timer & Wod Watch?

Hiit ships an update every 14 months, and Interval Timer & Wod Watch every 2 weeks. Most recently, Hiit was updated on October 5, 2026 and Interval Timer & Wod Watch on September 18, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*