# Hiit vs Breathe Sync

The clearest difference is update cadence: Breathe Sync at monthly against Hiit's every 14 months. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Hiit ships an update every 14 months, Breathe Sync monthly. The most recent releases landed on October 5, 2026 and September 26, 2026 respectively.

## The numbers

| Metric | Hiit | Breathe Sync |
| --- | --- | --- |
| Price | Free | Free |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 14 months | **Monthly** |
| Monetization | — | Free |
| Size | 2 MB | 8 MB |
| Requires iOS | 14.0 | **13.0** |
| Devices | iPhone, iPod | **iPhone, iPad, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [Dependency](https://appshunter.io/developer/481605737) | [TESS SERVICES PTY LTD](https://appshunter.io/developer/1796512962) |

## What reviewers say

### Hiit

[App page](https://appshunter.io/ios/app/hiit/id1602157892)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Breathe Sync

[App page](https://appshunter.io/ios/app/breathe-sync/id6742041121)

This app offers guided breathing exercises to promote relaxation and stress relief. It features customizable patterns, visual cues, and optional voice guidance to suit individual needs. Perfect for daily mindfulness and improving sleep.

**Highlights:** Personalized breathing patterns, Customizable inhale/hold/exhale durations, Calming visual interface with themes, Optional voice guidance, Visual breathing animation, Flexible session control, Custom pattern creation

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Hiit free?

Hiit is free to download, with no in-app purchases.

### Is Breathe Sync free?

Breathe Sync is free to download, with no in-app purchases.

### Do Hiit or Breathe Sync have ads?

Neither Hiit nor Breathe Sync shows ads.

### Which is updated more often, Hiit or Breathe Sync?

Hiit ships an update every 14 months, and Breathe Sync monthly. Most recently, Hiit was updated on October 5, 2026 and Breathe Sync on September 26, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*