# Outperform vs Arrow

The clearest difference is update cadence: Arrow at every 9 days against Outperform's every 3 months. Arrow also leads on ratings volume (9.6K vs 1) and iOS requirement (15.0 vs 26.0). Outperform's advantage is rating (5.0 vs 4.8). On price, ads, in-app purchases and monetization model there is nothing between them.

Both are free to download. Outperform sells 1 in-app purchase, starting at $2.99 per month and Arrow sells 10 in-app purchases, starting at $4.39 per month. Whichever you choose, the download price is not the number that matters.

Outperform holds the better App Store score, 5.0 against 4.8. That said, the two scores are not equally well evidenced: Arrow has 9.6K ratings behind it against 1, so its average is the more settled of the two.

Outperform ships an update every 3 months, Arrow every 9 days. The most recent releases landed on November 3, 2026 and November 14, 2026 respectively.

## The numbers

| Metric | Outperform | Arrow |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (1 ratings)](https://appshunter.io/ios/app/outperform-workout-tracker/id1602424750/reviews)** | [4.8 (9.6K ratings)](https://appshunter.io/ios/app/arrow-workout-and-macro-tracker/id6451746641/reviews) |
| Number of ratings | 1 | **9.6K** |
| Positive reviews | — | 77.7% of reviews |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 3 months | **Every 9 days** |
| Monetization | Freemium | Free with in-app purchases |
| Size | 24 MB | 127 MB |
| Requires iOS | 26.0 | **15.0** |
| Devices | iPhone | **iPhone, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [Underdog Innovation Inc.](https://appshunter.io/developer/1602424752) | [LevelUp App Studios LLC](https://appshunter.io/developer/1698617806) |

## What reviewers say

### Outperform

[App page](https://appshunter.io/ios/app/outperform-workout-tracker/id1602424750)

Track your workouts, log results, and analyze your performance over time. Discover and share workouts with a global community of athletes. Premium features offer deeper insights and community comparisons.

**Highlights:** Log and track individual workouts, Customize workout routines, Track performance over time, Discover community-shared workouts, Analyze performance insights, Compare results with the community (Premium)

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium | $2.99 | per month |


### Arrow

[App page](https://appshunter.io/ios/app/arrow-workout-and-macro-tracker/id6451746641)

This app helps you achieve your body transformation goals by seamlessly tracking your workouts and nutrition. It provides adaptive calorie and macro targets based on your progress, and offers insights to help you understand your body's response to training and diet.

**Highlights:** Adaptive calorie and macro targets, Workout logging with PR tracking, Smart meal scanning and logging, Weight trend analysis, Arrow Score for overall progress, Muscle group tracking, Workout planning and generation

**Features:** macOS Compatibility

**In-app purchases (10)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Gold Access | $4.39 | per month |
| Gold Access | $4.39 | per month |
| Gold Access | $5.99 | per month |
| Diamond Access | $12.99 | per month |
| Secret Discount (Gold Access) | $17.49 | per year |
| Gold Access | $29.99 | per year |
| Diamond Access | $34.99 | per year |
| Gold Access | $34.99 | per year |
| Diamond Access | $59.99 | per year |
| Diamond Access | $79.99 | per year |

**What reviewers like**

- 👍 Helpful for tracking workouts
- 🏆 Motivating with trophies and leveling system
- 🙌 Great for competing with friends
- 💪 Tracks muscle groups and progress
- 📊 Provides detailed workout data and statistics

**What reviewers complain about**

- 🐛 App crashes when switching between tabs or accessing friends tab
- 🔍 Missing some common exercises
- 🔧 Can't edit previous workouts or change exercise order
- 🕰️ Rest timer is a premium feature
- 🤔 Trophies/achievements may be unrealistic for women

**Reported bugs**

- Assisted pull-ups incorrectly adding weight instead of subtracting
- Muscle distribution not accurately tracking
- Workout data not always logging correctly

**Requested features**

- Add ability to edit previous workouts
- Allow reordering of exercises in a workout
- Implement a rest timer
- Add more workout options, especially for cardio
- Provide different tiers/achievements for men and women


## Frequently asked questions

### Is Outperform free?

Outperform is free to download, with in-app purchases available.

### Is Arrow free?

Arrow is free to download, with in-app purchases available.

### Which has better reviews, Outperform or Arrow?

Outperform is rated higher. Outperform averages 5.0 out of 5 from 1 ratings, while Arrow averages 4.8 from 9.6K ratings.

### Do Outperform or Arrow have ads?

Neither Outperform nor Arrow shows ads.

### Which is updated more often, Outperform or Arrow?

Outperform ships an update every 3 months, and Arrow every 9 days. Most recently, Outperform was updated on November 3, 2026 and Arrow on November 14, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*