# Indoorphins vs The Alignment Lab

The clearest difference is ads: The Alignment Lab at none against Indoorphins's shown. The Alignment Lab also leads on update cadence (fortnightly vs every 2 months). On price, in-app purchases, device support and iOS requirement there is nothing between them.

Both are free to download. Indoorphins sells 5 in-app purchases, starting at $4.99 per 6 months and The Alignment Lab sells 2 in-app purchases, starting at $19.99 per month. Whichever you choose, the download price is not the number that matters.

Indoorphins ships an update every 2 months, The Alignment Lab fortnightly. Both last shipped on October 5, 2026.

## The numbers

| Metric | Indoorphins | The Alignment Lab |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (40 ratings)](https://appshunter.io/ios/app/indoorphins/id1602571995/reviews)** | — |
| Number of ratings | **40** | — |
| Positive reviews | 91.7% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | Yes | **No** |
| Update frequency | Every 2 months | **Fortnightly** |
| Monetization | Free with in-app purchases | — |
| Size | 110 MB | 38 MB |
| Requires iOS | **15.0** | 16.6 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [Charles Curtis](https://appshunter.io/developer/1602390704) | [Jessica Hinds](https://appshunter.io/developer/1742825430) |

## What reviewers say

### Indoorphins

[App page](https://appshunter.io/ios/app/indoorphins/id1602571995)

Access a variety of fitness programs and daily on-demand video classes to achieve your goals. Track your progress, see results, and join a supportive community. Download for free and start your fitness journey.

**Highlights:** Variety of fitness programs, Daily on-demand video classes, Goal setting, Progress tracking, Community access, Offline sync

**Features:** macOS Compatibility

**In-app purchases (5)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Subscription | $4.99 | per 6 months |
| ALL ACCESS | $23.99 | per month |
| Subscription | $23.99 | per month |
| Subscription | $59.99 | per 3 months |
| Subscription | $99.99 | per 6 months |


### The Alignment Lab

[App page](https://appshunter.io/ios/app/the-alignment-lab/id6495368838)

**Features:** macOS Compatibility, Family Sharing

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Alignment Lab | $19.99 | per month |
| The Alignment Lab Training | $49.99 | one-time |


## Frequently asked questions

### Is Indoorphins free?

Indoorphins is free to download, with in-app purchases available.

### Is The Alignment Lab free?

The Alignment Lab is free to download, with in-app purchases available.

### Do Indoorphins or The Alignment Lab have ads?

Indoorphins shows ads; The Alignment Lab does not.

### Which is updated more often, Indoorphins or The Alignment Lab?

Indoorphins ships an update every 2 months, and The Alignment Lab fortnightly. Most recently, Indoorphins was updated on October 5, 2026 and The Alignment Lab on October 5, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*