# Weightlifting.ai vs Flody

The clearest difference is update cadence: Flody at every 2 days against Weightlifting.ai's weekly. Weightlifting.ai's advantage is iOS requirement (13.0 vs 16.4). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Weightlifting.ai sells 1 in-app purchase, starting at $49.99 per month and Flody sells 9 in-app purchases, starting at $16.99 per month. Whichever you choose, the download price is not the number that matters.

Weightlifting.ai ships an update weekly, Flody every 2 days. The most recent releases landed on November 3, 2026 and November 7, 2026 respectively.

## The numbers

| Metric | Weightlifting.ai | Flody |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[3.8 (46 ratings)](https://appshunter.io/ios/app/weightliftingai/id1602877760/reviews)** | — |
| Number of ratings | **46** | — |
| Positive reviews | 57.1% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Weekly | **Every 2 days** |
| Monetization | Subscription | — |
| Size | 49 MB | 76 MB |
| Requires iOS | **13.0** | 16.4 |
| Devices | **iPhone, iPod** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [MaxPower LLC](https://appshunter.io/developer/1454484400) | [Gymwork Inc.](https://appshunter.io/developer/1498721516) |

## What reviewers say

### Weightlifting.ai

[App page](https://appshunter.io/ios/app/weightliftingai/id1602877760)

This AI-powered fitness app creates personalized weightlifting programs based on your weaknesses and adapts them in real-time during your workouts. It aims to maximize your gains by providing tailored guidance set-by-set.

**Highlights:** AI-powered personalized programs, Responsive workout modifications, Focus on individual weaknesses, Set-by-set progression tracking, Max Aita coaching logic

**Features:** Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Subscription | $49.99 | per month |


### Flody

[App page](https://appshunter.io/ios/app/flody/id6780761893)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (9)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Flody Pro Monthly | $16.99 | per month |
| Offer  Flody Pro Yearly | $22.99 | per year |
| Offer  Flody Pro Yearly | $24.99 | per year |
| Offer  Flody Pro Yearly | $39.99 | per year |
| Offer  Flody Pro Yearly | $47.00 | per year |
| Flody Pro Yearly | $69.99 | per year |
| Flody Pro Yearly | $69.99 | per year |
| Flody Pro Yearly | $90.00 | per year |
| Flody Pro Yearly | $138.99 | per year |


## Frequently asked questions

### Is Weightlifting.ai free?

Weightlifting.ai is free to download, with in-app purchases available.

### Is Flody free?

Flody is free to download, with in-app purchases available.

### Do Weightlifting.ai or Flody have ads?

Neither Weightlifting.ai nor Flody shows ads.

### Which is updated more often, Weightlifting.ai or Flody?

Weightlifting.ai ships an update weekly, and Flody every 2 days. Most recently, Weightlifting.ai was updated on November 3, 2026 and Flody on November 7, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*