# 康佑轻食 vs 立训健身

The clearest difference is update cadence: 康佑轻食 at every 9 days against 立训健身's every 3 weeks. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. 康佑轻食 sells 9 one-off in-app purchases and 立训健身 sells 1 one-off in-app purchase. Whichever you choose, the download price is not the number that matters.

康佑轻食 ships an update every 9 days, 立训健身 every 3 weeks. The most recent releases landed on October 2, 2026 and September 21, 2026 respectively.

## The numbers

| Metric | 康佑轻食 | 立训健身 |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Every 9 days** | Every 3 weeks |
| Size | 63 MB | 94 MB |
| Requires iOS | 12.0 | 12.0 |
| Devices | iPhone, iPod | **iPhone, iPad, iPod** |
| Age rating | 4+ | 17+ |
| Developer | [Shandong kangyou Medical Research Co., Ltd](https://appshunter.io/developer/1634131338) | [亚 肖](https://appshunter.io/developer/1600897647) |

## What reviewers say

### 康佑轻食

[App page](https://appshunter.io/ios/app/id1603226896)

**Features:** macOS Compatibility

**In-app purchases (9)**

| Purchase | Price | Billing |
| --- | --- | --- |
| 1天 | $0.99 | one-time |
| 初级营养师咨询 | $0.99 | one-time |
| 值班营养师咨询 | $0.99 | one-time |
| 中级营养师咨询费 | $2.99 | one-time |
| 高级营养师咨询费 | $3.99 | one-time |
| 3个月 | $14.99 | one-time |
| 30天 | $14.99 | one-time |
| 服务 | $47.99 | one-time |
| 年费 | $59.99 | one-time |


### 立训健身

[App page](https://appshunter.io/ios/app/id6444128061)

**Features:** macOS Compatibility

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Lixun App Plus | $9.99 | one-time |


## Frequently asked questions

### Is 康佑轻食 free?

康佑轻食 is free to download, with in-app purchases available.

### Is 立训健身 free?

立训健身 is free to download, with in-app purchases available.

### Do 康佑轻食 or 立训健身 have ads?

Neither 康佑轻食 nor 立训健身 shows ads.

### Which is updated more often, 康佑轻食 or 立训健身?

康佑轻食 ships an update every 9 days, and 立训健身 every 3 weeks. Most recently, 康佑轻食 was updated on October 2, 2026 and 立训健身 on September 21, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*