# Promasaj vs LiftNote

The clearest difference is in-app purchases: Promasaj at none against LiftNote's 2. Promasaj also leads on device support (3 vs 1). LiftNote's advantage is update cadence (every 4 days vs every 20 months). On price, ads and iOS requirement there is nothing between them.

Both are free to download. LiftNote sells 2 in-app purchases, starting at $1.99 per month. Promasaj asks for nothing beyond the download.

Promasaj ships an update every 20 months, LiftNote every 4 days. The most recent releases landed on October 1, 2026 and October 13, 2026 respectively.

## The numbers

| Metric | Promasaj | LiftNote |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Every 20 months | **Every 4 days** |
| Size | 12 MB | 77 MB |
| Requires iOS | **15.6** | 16.4 |
| Devices | **iPhone, iPad, iPod** | iPhone |
| Age rating | 17+ | 12+ |
| Developer | [Makrokey Yazilim A.S.](https://appshunter.io/developer/1532424089) | [Omer Furkan Bilge](https://appshunter.io/developer/6797657900) |

## What reviewers say

### Promasaj

[App page](https://appshunter.io/ios/app/promasaj/id1603805079)

**Features:** macOS Compatibility

**In-app purchases:** none


### LiftNote

[App page](https://appshunter.io/ios/app/liftnote-workout-tracker/id6797657898)

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| LiftNote Pro Monthly | $1.99 | per month |
| LiftNote Pro Annual | $9.99 | per year |


## Frequently asked questions

### Is Promasaj free?

Promasaj is free to download, with no in-app purchases.

### Is LiftNote free?

LiftNote is free to download, with in-app purchases available.

### Do Promasaj or LiftNote have ads?

Neither Promasaj nor LiftNote shows ads.

### Which is updated more often, Promasaj or LiftNote?

Promasaj ships an update every 20 months, and LiftNote every 4 days. Most recently, Promasaj was updated on October 1, 2026 and LiftNote on October 13, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*