# SIX MHA vs MAP Online

The clearest difference is update cadence: MAP Online at every 3 weeks against SIX MHA's every 2 months. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

SIX MHA ships an update every 2 months, MAP Online every 3 weeks. The most recent releases landed on September 8, 2026 and June 11, 2026 respectively.

## The numbers

| Metric | SIX MHA | MAP Online |
| --- | --- | --- |
| Price | Free | Free |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 2 months | **Every 3 weeks** |
| Monetization | — | Subscription |
| Size | 62 MB | 7 MB |
| Requires iOS | 14.0 | **13.0** |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 17+ | 4+ |
| Developer | [Six Mental Health Addiction Limited](https://appshunter.io/developer/1604249631) | [Thomas Mitchell](https://appshunter.io/developer/1726800670) |

## What reviewers say

### SIX MHA

[App page](https://appshunter.io/ios/app/six-mha/id1604249629)

**Features:** macOS Compatibility

**In-app purchases:** none


### MAP Online

[App page](https://appshunter.io/ios/app/map-online/id6476456121)

This app offers a library of videos to improve mobility, focusing on general movement, joint-specific routines, and recovery. It aims to help users move and feel better, whether recovering from an injury or maintaining physical function.

**Highlights:** Mobility video library, Joint-specific flows, Recovery sessions, Pain-free movement improvement, Understanding body mechanics

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is SIX MHA free?

SIX MHA is free to download, with no in-app purchases.

### Is MAP Online free?

MAP Online is free to download, with no in-app purchases.

### Do SIX MHA or MAP Online have ads?

Neither SIX MHA nor MAP Online shows ads.

### Which is updated more often, SIX MHA or MAP Online?

SIX MHA ships an update every 2 months, and MAP Online every 3 weeks. Most recently, SIX MHA was updated on September 8, 2026 and MAP Online on June 11, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*