# Reset Mind and Body vs ROK SPAS

The clearest difference is ads: Reset Mind and Body at none against ROK SPAS's shown. ROK SPAS's advantage is update cadence (every 3 weeks vs every 4 months) and iOS requirement (14.0 vs 16.0). On price, rating, ratings volume and in-app purchases there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

On the App Store both sit at effectively the same score — 5.0 for Reset Mind and Body against 5.0 for ROK SPAS. Both are backed by a comparable volume of ratings — 3 and 6 respectively.

Reset Mind and Body ships an update every 4 months, ROK SPAS every 3 weeks. The most recent releases landed on November 3, 2026 and November 4, 2026 respectively.

## The numbers

| Metric | Reset Mind and Body | ROK SPAS |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (3 ratings)](https://appshunter.io/ios/app/reset-mind-and-body/id1604406487/reviews) | [5.0 (6 ratings)](https://appshunter.io/ios/app/rok-spas/id6740814268/reviews) |
| Number of ratings | 3 | **6** |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | No | No |
| Ads | **No** | Yes |
| Update frequency | Every 4 months | **Every 3 weeks** |
| Monetization | Ad-supported | Ad-supported |
| Size | 193 MB | 151 MB |
| Requires iOS | 16.0 | **14.0** |
| Devices | iPhone, iPad | **iPhone, iPad, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [Plated Fitness Flagstaff LLC](https://appshunter.io/developer/1604406489) | [2 Chestnut LLC](https://appshunter.io/developer/1791730776) |

## What reviewers say

### Reset Mind and Body

[App page](https://appshunter.io/ios/app/reset-mind-and-body/id1604406487)

Easily plan and schedule your appointments directly from your mobile device. View your schedule, book new appointments, and find our location with this convenient app.

**Highlights:** Schedule appointments, View schedules, Book appointments, View location, Optimize time

**Features:** macOS Compatibility, Apple Wallet, Vision Pro support

**In-app purchases:** none


### ROK SPAS

[App page](https://appshunter.io/ios/app/rok-spas/id6740814268)

Easily plan and schedule your appointments directly from your mobile device. View available times and book your sessions with maximum convenience.

**Highlights:** Schedule appointments, Book appointments, View schedules, Mobile convenience

**Features:** macOS Compatibility, Apple Wallet

**In-app purchases:** none


## Frequently asked questions

### Is Reset Mind and Body free?

Reset Mind and Body is free to download, with no in-app purchases.

### Is ROK SPAS free?

ROK SPAS is free to download, with no in-app purchases.

### Which has better reviews, Reset Mind and Body or ROK SPAS?

Reset Mind and Body and ROK SPAS are both rated 5.0 out of 5 on the App Store, from 3 and 6 ratings respectively.

### Do Reset Mind and Body or ROK SPAS have ads?

ROK SPAS shows ads; Reset Mind and Body does not.

### Which is updated more often, Reset Mind and Body or ROK SPAS?

Reset Mind and Body ships an update every 4 months, and ROK SPAS every 3 weeks. Most recently, Reset Mind and Body was updated on November 3, 2026 and ROK SPAS on November 4, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*