# Muscle Stack vs Surf Guard

The clearest difference is ads: Surf Guard at none against Muscle Stack's shown. Surf Guard also leads on update cadence (every 3 days vs every 29 months). On price, in-app purchases, device support and iOS requirement there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Muscle Stack ships an update every 29 months, Surf Guard every 3 days. The most recent releases landed on September 21, 2026 and September 27, 2026 respectively.

## The numbers

| Metric | Muscle Stack | Surf Guard |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | No | No |
| Ads | Yes | **No** |
| Update frequency | Every 29 months | **Every 3 days** |
| Size | 84 MB | 158 MB |
| Requires iOS | 12.0 | **11.0** |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [omer cetin](https://appshunter.io/developer/1584332419) | [Vincent Bonchaud](https://appshunter.io/developer/1602965787) |

## What reviewers say

### Muscle Stack

[App page](https://appshunter.io/ios/app/muscle-stack/id1604565712)

**Features:** macOS Compatibility

**In-app purchases:** none


### Surf Guard

[App page](https://appshunter.io/ios/app/surf-guard/id1658261305)

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Muscle Stack free?

Muscle Stack is free to download, with no in-app purchases.

### Is Surf Guard free?

Surf Guard is free to download, with no in-app purchases.

### Do Muscle Stack or Surf Guard have ads?

Muscle Stack shows ads; Surf Guard does not.

### Which is updated more often, Muscle Stack or Surf Guard?

Muscle Stack ships an update every 29 months, and Surf Guard every 3 days. Most recently, Muscle Stack was updated on September 21, 2026 and Surf Guard on September 27, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*