# Captain Chef vs Lilas Diet

The clearest difference is rating: Lilas Diet at 5.0 against Captain Chef's 3.1. Captain Chef's advantage is ratings volume (15 vs 1) and device support (3 vs 1). On price, update cadence, ads and in-app purchases there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Lilas Diet holds the better App Store score, 5.0 against 3.1. That said, the two scores are not equally well evidenced: Captain Chef has 15 ratings behind it against 1, so its average is the more settled of the two.

Captain Chef ships an update fortnightly, Lilas Diet every 3 weeks. The most recent releases landed on September 13, 2026 and August 16, 2026 respectively.

## The numbers

| Metric | Captain Chef | Lilas Diet |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [3.1 (15 ratings)](https://appshunter.io/ios/app/captain-chef/id1604590469/reviews) | **[5.0 (1 ratings)](https://appshunter.io/ios/app/lilas-diet/id6740520997/reviews)** |
| Number of ratings | **15** | 1 |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Fortnightly** | Every 3 weeks |
| Monetization | Free | Free |
| Size | 137 MB | 74 MB |
| Requires iOS | **14** | 16.6 |
| Devices | **iPhone, iPad, iPod** | iPhone |
| Age rating | 17+ | 4+ |
| Developer | [HUSSEIN MAHMOUD AL-DAGAL GROUP FOR PROVIDING MEALS](https://appshunter.io/developer/1604590471) | [Golyv LLC](https://appshunter.io/developer/1743465810) |

## What reviewers say

### Captain Chef

[App page](https://appshunter.io/ios/app/captain-chef/id1604590469)

This app offers specialized healthy meal plans designed for athletes and individuals seeking a healthier lifestyle. It focuses on providing nutritious options to support fitness goals and overall well-being.

**Highlights:** Specialized diets for athletes, Healthy lifestyle meal plans, Nutritious recipe suggestions, Focus on well-being, Dietary guidance

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Lilas Diet

[App page](https://appshunter.io/ios/app/lilas-diet/id6740520997)

This app provides healthy meal plans and dietary programs for those seeking a healthier lifestyle. Choose from various subscription packages, enjoy exclusive offers, and manage your subscription details, including delivery address and start date. You can also modify or freeze your subscription and make secure online payments.

**Highlights:** Healthy meal plans, Dietary programs, Subscription package selection, Exclusive offers, Subscription modification, Delivery address management, Online payment

**Features:** macOS Compatibility, Apple Wallet, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Captain Chef free?

Captain Chef is free to download, with no in-app purchases.

### Is Lilas Diet free?

Lilas Diet is free to download, with no in-app purchases.

### Which has better reviews, Captain Chef or Lilas Diet?

Lilas Diet is rated higher. Captain Chef averages 3.1 out of 5 from 15 ratings, while Lilas Diet averages 5.0 from 1 ratings.

### Do Captain Chef or Lilas Diet have ads?

Neither Captain Chef nor Lilas Diet shows ads.

### Which is updated more often, Captain Chef or Lilas Diet?

Captain Chef ships an update fortnightly, and Lilas Diet every 3 weeks. Most recently, Captain Chef was updated on September 13, 2026 and Lilas Diet on August 16, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*