# Captain Chef vs Three Melas | ثلاث وجبات

The clearest difference is rating: Three Melas | ثلاث وجبات at 3.5 against Captain Chef's 3.0. Captain Chef's advantage is ratings volume (16 vs 4). On price, update cadence, ads and in-app purchases there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Three Melas | ثلاث وجبات holds the better App Store score, 3.5 against 3.0. Both are backed by a comparable volume of ratings — 16 and 4 respectively.

Captain Chef ships an update every 3 weeks, Three Melas | ثلاث وجبات every 2 weeks. The most recent releases landed on October 16, 2026 and October 10, 2026 respectively.

## The numbers

| Metric | Captain Chef | Three Melas | ثلاث وجبات |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [3.0 (16 ratings)](https://appshunter.io/ios/app/captain-chef/id1604590469/reviews) | **[3.5 (4 ratings)](https://appshunter.io/ios/app/three-melas/id6753866169/reviews)** |
| Number of ratings | **16** | 4 |
| Positive reviews | — | 0.0% of reviews |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 3 weeks | **Every 2 weeks** |
| Monetization | Free | Free |
| Size | 137 MB | 134 MB |
| Requires iOS | 15.6 | **14.0** |
| Devices | **iPhone, iPad, iPod** | iPhone, iPod |
| Age rating | 17+ | 4+ |
| Developer | [HUSSEIN MAHMOUD AL-DAGAL GROUP FOR PROVIDING MEALS](https://appshunter.io/developer/1604590471) | [Daoub](https://appshunter.io/developer/1769406833) |

## What reviewers say

### Captain Chef

[App page](https://appshunter.io/ios/app/captain-chef/id1604590469)

This app offers specialized healthy meal plans designed for athletes and individuals seeking a healthier lifestyle. It focuses on providing nutritious options to support fitness goals and overall well-being.

**Highlights:** Specialized diets for athletes, Healthy lifestyle meal plans, Nutritious recipe suggestions, Focus on well-being, Dietary guidance

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Three Melas | ثلاث وجبات

[App page](https://appshunter.io/ios/app/three-melas/id6753866169)

This app offers subscription plans for meal delivery or restaurant pickup. Users can create an account, subscribe to a plan, and pay through various methods. It focuses on providing nutritious and delicious meals.

**Highlights:** Subscription packages (weekly, monthly), Meal delivery options, Restaurant pickup option, Account creation, Multiple payment methods, Nutritious meal options

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Captain Chef free?

Captain Chef is free to download, with no in-app purchases.

### Is Three Melas | ثلاث وجبات free?

Three Melas | ثلاث وجبات is free to download, with no in-app purchases.

### Which has better reviews, Captain Chef or Three Melas | ثلاث وجبات?

Three Melas | ثلاث وجبات is rated higher. Captain Chef averages 3.0 out of 5 from 16 ratings, while Three Melas | ثلاث وجبات averages 3.5 from 4 ratings.

### Do Captain Chef or Three Melas | ثلاث وجبات have ads?

Neither Captain Chef nor Three Melas | ثلاث وجبات shows ads.

### Which is updated more often, Captain Chef or Three Melas | ثلاث وجبات?

Captain Chef ships an update every 3 weeks, and Three Melas | ثلاث وجبات every 2 weeks. Most recently, Captain Chef was updated on October 16, 2026 and Three Melas | ثلاث وجبات on October 10, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*