# Stay Quit Coach vs Mind Guide

The clearest difference is update cadence: Mind Guide at every 4 months against Stay Quit Coach's every 14 months. Mind Guide also leads on ratings volume (6 vs 2) and iOS requirement (11.0 vs 13.0). On price, rating, ads and in-app purchases there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Stay Quit Coach holds the better App Store score, 5.0 against 4.8. Both are backed by a comparable volume of ratings — 2 and 6 respectively.

Stay Quit Coach ships an update every 14 months, Mind Guide every 4 months. The most recent releases landed on October 24, 2026 and October 19, 2026 respectively.

## The numbers

| Metric | Stay Quit Coach | Mind Guide |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (2 ratings)](https://appshunter.io/ios/app/stay-quit-coach/id1604631896/reviews)** | [4.8 (6 ratings)](https://appshunter.io/ios/app/mind-guide/id1629488573/reviews) |
| Number of ratings | 2 | **6** |
| Positive reviews | 0.0% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 14 months | **Every 4 months** |
| Monetization | Free | Free |
| Size | 76 MB | 208 MB |
| Requires iOS | 13.0 | **11.0** |
| Devices | iPhone, iPod | **iPhone, iPad, iPod** |
| Age rating | 17+ | 12+ |
| Developer | [US Department of Veterans Affairs (VA)](https://appshunter.io/developer/430646305) | [Palo Alto Veterans Institute for Research](https://appshunter.io/developer/1292950620) |

## What reviewers say

### Stay Quit Coach

[App page](https://appshunter.io/ios/app/stay-quit-coach/id1604631896)

This app supports individuals in their journey to quit smoking and maintain a smoke-free life. It provides educational content, coping strategies, motivational messages, and tools like a savings calculator. For best results, it's recommended to use alongside professional healthcare guidance.

**Highlights:** Information on quitting smoking, Breathing exercises, Coping plans (AARM model), Motivational messages, Medication reminders, Money-saved calculator, Resources for staying quit

**Features:** Vision Pro support

**In-app purchases:** none


### Mind Guide

[App page](https://appshunter.io/ios/app/mind-guide/id1629488573)

This app provides Veterans with a guided mindfulness training plan to help reduce alcohol consumption. It offers answers to common questions about mindfulness for sobriety and tools to track daily goals and progress.

**Highlights:** Guided mindfulness training plan, Tailored to alcohol use reduction, Answers to mindfulness questions, Daily goal tracking, Progress tracking over time

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Stay Quit Coach free?

Stay Quit Coach is free to download, with no in-app purchases.

### Is Mind Guide free?

Mind Guide is free to download, with no in-app purchases.

### Which has better reviews, Stay Quit Coach or Mind Guide?

Stay Quit Coach is rated higher. Stay Quit Coach averages 5.0 out of 5 from 2 ratings, while Mind Guide averages 4.8 from 6 ratings.

### Do Stay Quit Coach or Mind Guide have ads?

Neither Stay Quit Coach nor Mind Guide shows ads.

### Which is updated more often, Stay Quit Coach or Mind Guide?

Stay Quit Coach ships an update every 14 months, and Mind Guide every 4 months. Most recently, Stay Quit Coach was updated on October 24, 2026 and Mind Guide on October 19, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*