# Fasting Tracker & Fast Diet vs Flash Delivery

The clearest difference is in-app purchases: Flash Delivery at none against Fasting Tracker & Fast Diet's 2. Fasting Tracker & Fast Diet's advantage is update cadence (daily vs monthly). On price, rating, ratings volume and ads there is nothing between them.

Both are free to download. Fasting Tracker & Fast Diet sells 2 one-off in-app purchases. Flash Delivery asks for nothing beyond the download.

On the App Store both sit at effectively the same score — 5.0 for Fasting Tracker & Fast Diet against 5.0 for Flash Delivery. Both are backed by a comparable volume of ratings — 2 and 2 respectively.

Fasting Tracker & Fast Diet ships an update daily, Flash Delivery monthly. The most recent releases landed on October 24, 2026 and October 7, 2026 respectively.

## The numbers

| Metric | Fasting Tracker & Fast Diet | Flash Delivery |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (2 ratings)](https://appshunter.io/ios/app/fasting-tracker-and-fast-diet/id1604801500/reviews) | [5.0 (2 ratings)](https://appshunter.io/ios/app/flash-delivery/id6444370389/reviews) |
| Number of ratings | 2 | 2 |
| Positive reviews | 25.0% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | **Daily** | Monthly |
| Monetization | Free with in-app purchases | **Free** |
| Size | 27 MB | 64 MB |
| Requires iOS | **11.0** | 12.0 |
| Devices | iPhone, iPod | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Marcus Graf](https://appshunter.io/developer/1255462552) | [Mohamed Esslam Haffar](https://appshunter.io/developer/1556740515) |

## What reviewers say

### Fasting Tracker & Fast Diet

[App page](https://appshunter.io/ios/app/fasting-tracker-and-fast-diet/id1604801500)

This app guides beginners through intermittent fasting with daily healthy recipes and a water tracker. It offers various fasting plans, tips for clean eating, and meal planning for weight loss and muscle building. Discover the long-term health benefits of fasting and healthy eating.

**Highlights:** Daily healthy recipes, Intermittent fasting plans, Water tracker with reminders, Meal planning for weight loss, Tips for clean eating, Recipe saving and sharing

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Unlock the full version | $9.99 | one-time |
| Unlock the full version | $19.99 | one-time |


### Flash Delivery

[App page](https://appshunter.io/ios/app/flash-delivery/id6444370389)

Order a wide variety of food and groceries from local restaurants and stores. Discover exclusive deals, track your order in real-time on a map, and receive delivery notifications. Save your address for quick and easy future orders.

**Highlights:** Order food and groceries, Find exclusive deals, Track orders in real-time, Receive delivery notifications, Save favorite locations

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Fasting Tracker & Fast Diet free?

Fasting Tracker & Fast Diet is free to download, with in-app purchases available.

### Is Flash Delivery free?

Flash Delivery is free to download, with no in-app purchases.

### Which has better reviews, Fasting Tracker & Fast Diet or Flash Delivery?

Fasting Tracker & Fast Diet and Flash Delivery are both rated 5.0 out of 5 on the App Store, from 2 and 2 ratings respectively.

### Do Fasting Tracker & Fast Diet or Flash Delivery have ads?

Neither Fasting Tracker & Fast Diet nor Flash Delivery shows ads.

### Which is updated more often, Fasting Tracker & Fast Diet or Flash Delivery?

Fasting Tracker & Fast Diet ships an update daily, and Flash Delivery monthly. Most recently, Fasting Tracker & Fast Diet was updated on October 24, 2026 and Flash Delivery on October 7, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*