# MVP vs Efort

The clearest difference is update cadence: Efort at weekly against MVP's every 2 months. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

MVP ships an update every 2 months, Efort weekly. The most recent releases landed on September 10, 2026 and September 19, 2026 respectively.

## The numbers

| Metric | MVP | Efort |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[4.8 (15 ratings)](https://appshunter.io/ios/app/efort/id6448868299/reviews)** |
| Number of ratings | — | **15** |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 2 months | **Weekly** |
| Monetization | — | Free |
| Size | 42 MB | 70 MB |
| Requires iOS | 17.6 | **16.0** |
| Devices | iPhone | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [Smart and Fun, SL](https://appshunter.io/developer/499415692) | [EFORT SYSTEMS S.L.](https://appshunter.io/developer/1686726371) |

## What reviewers say

### MVP

[App page](https://appshunter.io/ios/app/mvp/id1604808514)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Efort

[App page](https://appshunter.io/ios/app/efort/id6448868299)

This application is designed for powerlifting athletes to enhance their performance. It offers custom program creation, performance insights, and optional integration with coaches.

**Highlights:** Custom program creation, Performance insights, Optional coach integration, 100% free

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is MVP free?

MVP is free to download, with no in-app purchases.

### Is Efort free?

Efort is free to download, with no in-app purchases.

### Do MVP or Efort have ads?

Neither MVP nor Efort shows ads.

### Which is updated more often, MVP or Efort?

MVP ships an update every 2 months, and Efort weekly. Most recently, MVP was updated on September 10, 2026 and Efort on September 19, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*