# HWPO Training vs Functional Bodybuilding

The clearest difference is review sentiment: HWPO Training at 78% against Functional Bodybuilding's 26%. HWPO Training also leads on rating (4.9 vs 2.9) and ratings volume (3.3K vs 146). Functional Bodybuilding's advantage is ads (none vs shown) and update cadence (weekly vs every 2 weeks). On price, in-app purchases, monetization model and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

HWPO Training holds the better App Store score, 4.9 against 2.9. That said, the two scores are not equally well evidenced: HWPO Training has 3.3K ratings behind it against 146, so its average is the more settled of the two. Written reviews point the same way: 78% of HWPO Training's written reviews are positive against 26% of Functional Bodybuilding's.

HWPO Training ships an update every 2 weeks, Functional Bodybuilding weekly. The most recent releases landed on November 3, 2026 and October 30, 2026 respectively.

## The numbers

| Metric | HWPO Training | Functional Bodybuilding |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.9 (3.3K ratings)](https://appshunter.io/ios/app/hwpo-training/id1605177791/reviews)** | [2.9 (146 ratings)](https://appshunter.io/ios/app/functional-bodybuilding/id6739143347/reviews) |
| Number of ratings | **3.3K** | 146 |
| Positive reviews | **78.4% of reviews** | 26.5% of reviews |
| In-app purchases | No | No |
| Ads | Yes | **No** |
| Update frequency | Every 2 weeks | **Weekly** |
| Monetization | Free | Free |
| Size | 123 MB | 119 MB |
| Requires iOS | **15.1** | 16.0 |
| Devices | **iPhone, iPod** | iPhone |
| Age rating | 4+ | 17+ |
| Developer | [HWPO](https://appshunter.io/developer/1835592297) | [Cliff Kohut](https://appshunter.io/developer/1783826754) |

## What reviewers say

### HWPO Training

[App page](https://appshunter.io/ios/app/hwpo-training/id1605177791)

Access a variety of fitness programs designed for different lifestyles and goals, inspired by a 5x CrossFit Games Champion. Track progress, view coaching videos, and engage with a supportive community. Programs cater to all skill levels, from quick gym sessions to elite competition training.

**Highlights:** Variety of fitness programs, Personalized progress tracking, Real-time leaderboard, Coaching videos by Mat Fraser, Exercise demos, Members-only support platform, Community engagement

**Features:** macOS Compatibility, Apple Wallet, Vision Pro support

**In-app purchases:** none

**What reviewers like**

- 🚀 Great workouts
- 👍 Excellent app and program
- 💡 Copy/paste option
- 👍 Intuitive to use
- 👍 Detailed tracking and programming

**What reviewers complain about**

- 🐛 No in-app timer
- 🐛 Inability to adjust weights/reps
- 🐛 No progression metrics
- 🐛 Inconvenient to check off GOWOD tasks
- 🐛 Calendar requirement is awful

**Reported bugs**

- Sound issues with videos
- Workouts not loaded on time
- Incompatibility with older devices

**Requested features**

- In-app timer for AMRAP and interval workouts
- Ability to adjust prescribed weights/reps
- Progression tracking for lifts and other metrics
- Ability to move between workout days without calendar
- Alternate workout options for missing equipment


### Functional Bodybuilding

[App page](https://appshunter.io/ios/app/functional-bodybuilding/id6739143347)

Access all your Functional Bodybuilding resources in one place. This app houses everything from PERSIST programs to FBB ebooks, providing a centralized hub for your training materials.

**Highlights:** Access to PERSIST programs, FBB ebooks library, All offerings in one app, Centralized training hub

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none

**What reviewers like**

- 👍 Workouts are good

**What reviewers complain about**

- 🐛 Plagued with bugs
- 🚫 Not user-friendly
- 🤔 Too much unnecessary information
- 🔌 Sound issues with videos
- 🤯 Confusing workout explanations

**Reported bugs**

- Videos not playing
- Workout data not saving
- Calendar issues
- App crashes after latest update

**Requested features**

- Simplify the app interface
- Provide all workout details on one page
- Improve the built-in timer functionality


## Frequently asked questions

### Is HWPO Training free?

HWPO Training is free to download, with no in-app purchases.

### Is Functional Bodybuilding free?

Functional Bodybuilding is free to download, with no in-app purchases.

### Which has better reviews, HWPO Training or Functional Bodybuilding?

HWPO Training is rated higher. HWPO Training averages 4.9 out of 5 from 3.3K ratings, while Functional Bodybuilding averages 2.9 from 146 ratings.

### Do HWPO Training or Functional Bodybuilding have ads?

HWPO Training shows ads; Functional Bodybuilding does not.

### Which is updated more often, HWPO Training or Functional Bodybuilding?

HWPO Training ships an update every 2 weeks, and Functional Bodybuilding weekly. Most recently, HWPO Training was updated on November 3, 2026 and Functional Bodybuilding on October 30, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*