# Symmio vs MyAbilities by 3M

The clearest difference is rating: MyAbilities by 3M at 5.0 against Symmio's 4.6. Symmio's advantage is ratings volume (11 vs 1). On price, update cadence, ads and in-app purchases there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

MyAbilities by 3M holds the better App Store score, 5.0 against 4.6. That said, the two scores are not equally well evidenced: Symmio has 11 ratings behind it against 1, so its average is the more settled of the two.

Symmio ships an update monthly, MyAbilities by 3M every 3 weeks. Both last shipped on November 3, 2026.

## The numbers

| Metric | Symmio | MyAbilities by 3M |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.6 (11 ratings)](https://appshunter.io/ios/app/symmio/id1605214846/reviews) | **[5.0 (1 ratings)](https://appshunter.io/ios/app/myabilities-by-3m/id1662517548/reviews)** |
| Number of ratings | **11** | 1 |
| Positive reviews | 71.4% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Monthly | **Every 3 weeks** |
| Monetization | Free | Free |
| Size | 31 MB | 156 MB |
| Requires iOS | **14.0** | 15.0 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPod |
| Age rating | 12+ | 4+ |
| Developer | [Functional Movement Systems, Inc](https://appshunter.io/developer/1294957160) | [3MotionAI Inc.](https://appshunter.io/developer/1554912010) |

## What reviewers say

### Symmio

[App page](https://appshunter.io/ios/app/symmio/id1605214846)

This app offers personalized wellness programs based on your musculoskeletal health. It provides corrective exercises, guided instruction, and content to improve your overall quality of life and reduce pain or limitations.

**Highlights:** Personalized wellness programs, Corrective exercises, Guided instruction, Musculoskeletal health assessment, Movement health focus, Behavioral health support, Sleep wellness tracking

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### MyAbilities by 3M

[App page](https://appshunter.io/ios/app/myabilities-by-3m/id1662517548)

Utilize AI-powered video analysis to objectively measure strength, flexibility, balance, and endurance. Gain actionable insights into human movement for performance enhancement and injury risk assessment across various industries. No special equipment is needed, just your smartphone.

**Highlights:** AI-driven human profile technology, Objective measurement of strength, flexibility, balance, endurance, Video-based analysis, 210 biomechanical data points tracked, Actionable insights and recommendations, No third-party hardware required

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Symmio free?

Symmio is free to download, with no in-app purchases.

### Is MyAbilities by 3M free?

MyAbilities by 3M is free to download, with no in-app purchases.

### Which has better reviews, Symmio or MyAbilities by 3M?

MyAbilities by 3M is rated higher. Symmio averages 4.6 out of 5 from 11 ratings, while MyAbilities by 3M averages 5.0 from 1 ratings.

### Do Symmio or MyAbilities by 3M have ads?

Neither Symmio nor MyAbilities by 3M shows ads.

### Which is updated more often, Symmio or MyAbilities by 3M?

Symmio ships an update monthly, and MyAbilities by 3M every 3 weeks. Most recently, Symmio was updated on November 3, 2026 and MyAbilities by 3M on November 3, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*