# Symmio vs FMT

The clearest difference is in-app purchases: Symmio at none against FMT's 1. On price, update cadence, ads and device support there is nothing between them.

Both are free to download. FMT sells 1 in-app purchase, starting at $29.99 per month. Symmio asks for nothing beyond the download.

Symmio ships an update monthly, FMT every 2 weeks. Both last shipped on November 3, 2026.

## The numbers

| Metric | Symmio | FMT |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.6 (11 ratings)](https://appshunter.io/ios/app/symmio/id1605214846/reviews)** | — |
| Number of ratings | **11** | — |
| Positive reviews | 71.4% of reviews | — |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Monthly | **Every 2 weeks** |
| Monetization | Free | — |
| Size | 31 MB | 32 MB |
| Requires iOS | 14.0 | **13.0** |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 12+ | 4+ |
| Developer | [Functional Movement Systems, Inc](https://appshunter.io/developer/1294957160) | [FITT corp.](https://appshunter.io/developer/1331805922) |

## What reviewers say

### Symmio

[App page](https://appshunter.io/ios/app/symmio/id1605214846)

This app offers personalized wellness programs based on your musculoskeletal health. It provides corrective exercises, guided instruction, and content to improve your overall quality of life and reduce pain or limitations.

**Highlights:** Personalized wellness programs, Corrective exercises, Guided instruction, Musculoskeletal health assessment, Movement health focus, Behavioral health support, Sleep wellness tracking

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### FMT

[App page](https://appshunter.io/ios/app/fmt-functional-movement-test/id6443843259)

**Features:** macOS Compatibility

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Unlimited monthly payment plan | $29.99 | per month |


## Frequently asked questions

### Is Symmio free?

Symmio is free to download, with no in-app purchases.

### Is FMT free?

FMT is free to download, with in-app purchases available.

### Do Symmio or FMT have ads?

Neither Symmio nor FMT shows ads.

### Which is updated more often, Symmio or FMT?

Symmio ships an update monthly, and FMT every 2 weeks. Most recently, Symmio was updated on November 3, 2026 and FMT on November 3, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*