# Dr Ben Baak vs EOK Challenge

The clearest difference is in-app purchases: EOK Challenge at none against Dr Ben Baak's 2. EOK Challenge also leads on update cadence (weekly vs every 3 months). On price, ads, device support and iOS requirement there is nothing between them.

Both are free to download. Dr Ben Baak sells 2 one-off in-app purchases. EOK Challenge asks for nothing beyond the download.

Dr Ben Baak ships an update every 3 months, EOK Challenge weekly. The most recent releases landed on November 3, 2026 and November 10, 2026 respectively.

## The numbers

| Metric | Dr Ben Baak | EOK Challenge |
| --- | --- | --- |
| Price | Free | Free |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | Every 3 months | **Weekly** |
| Monetization | Free with in-app purchases | — |
| Size | 50 MB | 2 MB |
| Requires iOS | 15.6 | **15.0** |
| Devices | **iPhone, iPad, iPod** | iPhone, iPod |
| Age rating | 17+ | 4+ |
| Developer | [Benjamin Baak](https://appshunter.io/developer/1605389525) | [EOK Essen ohne Kohlenhydrate GmbH](https://appshunter.io/developer/1685194169) |

## What reviewers say

### Dr Ben Baak

[App page](https://appshunter.io/ios/app/dr-ben-baak/id1605389523)

This app helps you improve your daily well-being and energy levels through simple, time-efficient content. Achieve greater balance, performance, and quality of life with practical concepts.

**Highlights:** Improve daily well-being, Increase energy levels, Enhance balance and performance, Boost quality of life, Simple, time-efficient content

**Features:** macOS Compatibility

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Schweinehund Hörbuch | $14.99 | one-time |
| 3x3 Mastery | $299.99 | one-time |


### EOK Challenge

[App page](https://appshunter.io/ios/app/eok-challenge/id6816933269)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Dr Ben Baak free?

Dr Ben Baak is free to download, with in-app purchases available.

### Is EOK Challenge free?

EOK Challenge is free to download, with no in-app purchases.

### Do Dr Ben Baak or EOK Challenge have ads?

Neither Dr Ben Baak nor EOK Challenge shows ads.

### Which is updated more often, Dr Ben Baak or EOK Challenge?

Dr Ben Baak ships an update every 3 months, and EOK Challenge weekly. Most recently, Dr Ben Baak was updated on November 3, 2026 and EOK Challenge on November 10, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*